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Rethinking Disease & Nutrition | Jen Martin Healing Compass

2026-03-02 Education
2.7k
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Anthony Chaffee MD
Anthony Chaffee MD
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Description

Join my NEW 90 day Carnivore challenge group! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join Jen Martin is the author of The Healing Compass, a book that weaves together the Enneagram, gender-based hormone insights, German New Medicine, and the carnivore diet into a simple, clean viewpoint for self-understanding and health. Drawing on years of study and personal experience, Jen, together with her husband Ian, help people see how personality, biology, and nutrition all interact in shaping our wellbeing. Through their business, ENRG, they offer personality typing, workshops, and resources that support people in navigating stress, healing, and lifestyle choices with greater clarity. Their work emphasizes accessibility, making complex frameworks easy to understand and apply in everyday life. Passionate about helping others find their bearings, Jen, together with Ian’s expertise in the Enneagram created The Healing Compass as the first in a series designed to orient people to where they are, so they can choose where to go next on their health journey. Contact details: email: [email protected] Website: https://enrg117.wixsite.com/enrg Amazon book link: https://amzn.asia/d/3SLgOjA Facebook: https://www.facebook.com/profile.php?id=100094133834594 πŸ₯© New to the Carnivore Diet? Start Here β†’ https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX πŸ“Έ Follow on Instagram β†’ https://www.instagram.com/anthonychaffeemd 🎡 Follow on TikTok β†’ https://www.tiktok.com/@anthonychaffeemd πŸ“˜ Follow on Facebook β†’ https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X β†’ https://x.com/anthony_chaffee βœ… Join my PATREON for early releases, bonus content, and weekly Zoom meetings β†’ https://www.patreon.com/AnthonyChaffeeMD βœ… Book a 60-minute consultation with Dr. Chaffee β†’ https://calendly.com/anthonychaffeemd/60-minute-consultation βœ… Don’t forget to like, comment, share, and subscribe for more insightful content! βœ… Linktree β†’ https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: βœ… The Carnivore Bar β†’ https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi πŸ’² Discount Code: Anthony for 10% off all orders βœ… Stone and Spear tallow and soaps β†’ https://www.stoneandspeartallow.com/?ref=gx0gql8b πŸ’² Discount Code: CHAFFEE for 10% off βœ… Carnivore T-Shirts β†’ https://www.plantfreetees.org βœ… X3 Bar System β†’ https://www.kqzyfj.com/click-100676052-13511487 πŸ’² Discount Code: DRCHAFFEE βœ… Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

Top Comments (10)

@nancygorham5908 2026-03-02

MISSED MY NOTIFICATION ON THIS....BUT HERE WE GO......

5
@phillvandersky6254 2026-03-02

Calcium is essential for the absorption of vitamin B12, as ionic calcium helps the B12-intrinsic factor complex attach to ileal cell receptors. Adequate calcium can reverse B12 malabsorption caused by metformin or gastric acid inhibitors. Conversely, low B12 can affect bone density, highlighting a symbiotic relationship. Key Interactions and Relationships: Absorption Mechanism: Ionic calcium is required for the absorption of vitamin B12 in the terminal ileum. B12 deficiency by interfering with this calcium-dependent process. Oral calcium supplementation can reverse this effect. Gastric Acid Inhibitors: These medications can cause B12 deficiency, but taking calcium supplements may mitigate this risk. Bone Health: Vitamin B12 is associated with bone mineral density (BMD) and bone mineral content (BMC), playing a role in osteoblast activity.

5
@dibs1844 2026-03-02

MTHFR, a rather common genetic mutation that affects a person's methylation processes.

4
@Bjork-z2v 2026-03-02

Super interesting, especially the testosterone conversation. Thank you both!

2 1 replies
@AnneMB955 2026-03-03

Carnivore keeps me amazingly healthy. Can’t remember the last I was under the weather. Thx for these messages. πŸ‘πŸ™

2
@puppz322 2026-03-02

Always a plesure to listen you!

1
@gracehay8902 2026-03-06

I’m really into meyers briggs personally typing. I am an INFP and I totally bet Jen is an INFP because we love learning about people and personalities. It’s so fun to learn about how different people tick! I really enjoyed listening to you guys chat!

0 1 replies
@dannyc9784 2026-03-06

Thanks Doc! Carnivore FTW!

0
@dianedoherty3655 2026-03-06

I enjoyed this talk. I am currently eating my way through New Zealand. Every night I have eaten a ribeye or fresh fish. My hubby and I are easily navigating the stress of traveling at age 73. We both have such consistent energy all day long. Carnivore is the way!

0
@CathrinAnn-jv9lh 2026-03-05

Thank you both for this wonderful conversation ❀️

0

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