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"My Body Feels 78": Fixing Trevor Wallace's Burnout Lifestyle | Bryan Johnson Podcast

2025-04-12 Comedy
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Bryan Johnson
Bryan Johnson
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Description

Just how bad is Trevor Wallace’s comedy career for his body? 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=7eH-6sA2foM 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=7eH-6sA2foM Trevor’s channel: https://www.youtube.com/c/TrevorWallace Let’s be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Chapters 0:00 - Intro 1:01 - 1: Trevor's Leftover Pasta Breakfasts 4:34 - 2: The Convenience Trap 7:23 - 3: My Practical Health Advice 10:45 - 4: Sleep, Stimulants & Recovery Protocols 14:24 - 5: How to Build a Wind-Down Ritual 19:56 - 6: Plasma Transfusions & Family Experiments 21:00 - 7: Trevor’s 'Biological Age' Test Results Project Blueprint and Don’t Die celebrate that we, humanity, are evolving into something new. Join me on this journey.

Top Comments (10)

@vizzy1690 2025-04-12

this episode feels like having Beethoven and Travis Scott in one playlist

5.7k 22 replies
@kanishk_004 2025-04-12

The most unexpected guest

4.0k 21 replies
@danielthrasher 2025-04-14

"You're either flaccid, or erect." "That's life." Absolute poetry

3.8k 10 replies
@dewannirjhorahmed 2025-04-12

I never thought I would see this dude being serious.

2.7k 8 replies
@Resnik_walker_haliday 2025-04-12

"BDSM health Parties" never in my life did I imagine these words in that order...

1.3k 9 replies
@HoJSimpson 2025-04-12

Sleep was really a gamechanger. I now go to bed at 10 pm and wake up between 6 and 7am. I don't need an alarm.I have one emergency alarm, but I always wake up before it. My inner clock is now synced to the new sleep cycle and I feel amazing in the morning.

921 23 replies
@naveenkonatala1264 2025-04-12

did not expect these two together

373 2 replies
@ak6372 2025-04-12

Great episode, this format of testing guests' biological age is a golden idea

317
@ItsNicolau 2025-04-12

The most unexpected collab of 2025, but I give it a 9.5/10, serious Trevor is a chill guy lol

242
@argentotattoos 2025-11-30

people that hate on Bryan must be miserable, i get the feeling that he is truly excited to help people get healthier and improve their lives and those of the people around them

32 4 replies

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