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How to Use Your Feet to Diagnose Liver Problems—Dr. Berg Explains

2023-12-28 Education
1.3m
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Dr. Eric Berg DC
Dr. Eric Berg DC
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Get access to my FREE resources 👉 https://drbrg.co/3Jrg1eG Did you know you can assess liver problems using your feet? Find out how! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4300349/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527843/ https://journals.lww.com/jewds/fulltext/2022/19020/onychomycosis_in_chronic_liver_disease_.9.aspx https://onlinelibrary.wiley.com/doi/full/10.1111/myc.13403 https://pubmed.ncbi.nlm.nih.gov/16447271 https://www.nature.com/articles/cmi20163 https://www.nature.com/articles/s41579-023-00904-3 0:00 Introduction: How to use your feet to assess liver health 0:35 Red and brown spots 2:20 Spider veins 3:07 Dry, cracked heels 4:08 Itchy feet 6:53 More symptoms associated with liver damage 7:44 Toenail fungus 8:55 Toenail issues related to liver problems 12:43 Discover the best foods for the liver In this video, we’re going to take a look at some of the different foot symptoms you may be experiencing and connect them to the health of your liver. One common sign of liver problems is red and brown spots on the lower leg. These spots are caused by poor circulation and are often seen in people who have diabetes or cirrhosis of the liver. When the liver isn't functioning properly, you may experience bruising and discoloration. You may also notice that the lower leg is swollen and shiny and no longer grows hair. Pitting edema may accompany these symptoms. The good news about liver problems is that the liver is one of the only organs that can completely regenerate itself! Spider veins, whether in the lower leg and foot or anywhere else on the body, signify that the liver can no longer regulate estrogen. Excess estrogen can cause a fatty liver and problems with your bile ducts, which can lead to gallstones. Dry, cracked heels or generally dry feet are symptoms of an omega-3 deficiency. The liver makes bile, which helps you break down and absorb fat-soluble vitamins and nutrients. If you have liver damage, it will be difficult to absorb omega-3 fatty acids. Rarely, dry, cracked heels may be related to a B3 deficiency. Other foot-related symptoms that typically signify liver damage include: •Itchy feet •Fungal infections •Inflammatory conditions like arthritis and plantar fasciitis •Foot odor •Hot/cold feet •Toenail fungus •Fungus between toes Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains the connection between your liver and your feet. I’ll see you in the next video.

Top Comments (10)

@jasonsheehan7782 2023-12-28

I drank way too much alcohol for way too long. I had a neighbor who just died from cirrhosis and diabetes at the age of 41. I now have over 4 years sober and am way better at taking care of myself. Everyone stay strong and take care of yourselves and live your happiest life.

1.2k 40 replies
@BigBadWolfe63 2023-12-28

Had really bad toenail fungus. Had it for 4 decades, tried everything on it. Nothing would kill it. Went strict keto and intermittent fasting. Very clean. Eating a lot of fermented foods and raw garlic. Didn't even try topicals on it and wasn't even trying to clear it up honestly because I thought it was hopeless. Well it went away on it's own. Imagine that. Started eating a clean healthy diet and it just disappeared.

592 46 replies
@Godloveschickens 2024-09-23

These are the doctors we need - not one that just gives out a pill that causes even more problems

203
@anitahernandez1207 2023-12-28

It’s interesting how a person’s toenails can indicate the health of their liver. I live in an area where diabetes seems to be an epidemic. My toenails are clear but if the nail is connected to the health of the liver, I wouldn’t want to always have nail polish on them. 💅 I see billboards in the medical district to eat more blueberries for the antioxidants, but I don’t see billboards that say, stop eating cultural foods. 🌽🌮 Modern corn is 7% sugar but ancient corn was only 2% and did not contain glyphosate. It’s a shame that some vegetables have been genetically modified, affecting entire communities.

73
@saif1002 2024-05-27

Best person I have listened to in my life.

71 3 replies
@brendameyer8824 2025-02-22

Every doctor needs to learn from him

57 3 replies
@deborahbarbour2241 2025-09-18

Love Dr. Berg's confessions which usually go sort of like "I was eating this delicious stuff every day, & it was great . . . until it wasn't." 😢 Nice to hear from a doc I can identify with. 😅❤

36
@curlyvseedstar2108 2024-01-09

Why can't all and every doctor be like Dr Berg!!!

28
@GREENLAB-247 2025-01-17

8:59 Interesting connection between toenail issues and liver health!

19
@Drberg 2026-01-20

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

13

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