If Alzheimer’s is Type 3 Diabetes, Is This Fuel The Fix? | Dr Stephen Cunnane
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Top Comments (9)
I may be wrong but my BODY is much happier running on ketones than sugar. And the brain can run on ketones, wouldn't it make sense to eat a ketogenic or carnivore diet? Can we cheat just a little or does it have to be strict? Keto is difficult to follow for a long time.
Very interesting and easy to understand explanation from your guest and good questions on your part.
It’s well established in gerontology that insulin sensitivity declines with age, even in people without Type 2 diabetes. The brain is especially vulnerable because it consumes an outsized share of the body’s energy. When glucose metabolism becomes impaired, cognitive performance can suffer. While ketones may help support brain energy metabolism, maintaining ketosis typically requires fasting or carbohydrate restriction. More accessible alternatives include MCTs and omega-3 fats like fish oil, which may provide supportive fuel and metabolic benefits for the aging brain.
Cholesterol?
In other words: Get diabetes and you will kill your brain.. Lifestyle, lifestyle lifestyle... Breakthrough podcast.
Useless interview. We already know ketones are alternative to glucose, fasting..etc. Nothing new here, no protocols, nothing.
Hello Richard! We also can use lactate in the brain and in the heart muscle. It should be used often than sugar and problems are becoming when you don't do this (changing food tipe)
What kind of ketones can we take besides MCT oil, what's the best way to have your gut make the most butyric acid?
There's also the problem of getting tryptophan into the brain and iron, probably lots of other stuff as we age.
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Top Comments (9)
I may be wrong but my BODY is much happier running on ketones than sugar. And the brain can run on ketones, wouldn't it make sense to eat a ketogenic or carnivore diet? Can we cheat just a little or does it have to be strict? Keto is difficult to follow for a long time.
Very interesting and easy to understand explanation from your guest and good questions on your part.
It’s well established in gerontology that insulin sensitivity declines with age, even in people without Type 2 diabetes. The brain is especially vulnerable because it consumes an outsized share of the body’s energy. When glucose metabolism becomes impaired, cognitive performance can suffer. While ketones may help support brain energy metabolism, maintaining ketosis typically requires fasting or carbohydrate restriction. More accessible alternatives include MCTs and omega-3 fats like fish oil, which may provide supportive fuel and metabolic benefits for the aging brain.
Cholesterol?
In other words: Get diabetes and you will kill your brain.. Lifestyle, lifestyle lifestyle... Breakthrough podcast.
Useless interview. We already know ketones are alternative to glucose, fasting..etc. Nothing new here, no protocols, nothing.
Hello Richard! We also can use lactate in the brain and in the heart muscle. It should be used often than sugar and problems are becoming when you don't do this (changing food tipe)
What kind of ketones can we take besides MCT oil, what's the best way to have your gut make the most butyric acid?
There's also the problem of getting tryptophan into the brain and iron, probably lots of other stuff as we age.