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Rewiring Your Dopamine Systems with Neil deGrasse Tyson and Anna Lembke

2023-09-01 Science & Technology
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StarTalk
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Description

Can you get addicted to anything? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly explore the science of addiction, dopamine pathways, and what social media is doing to our brains with psychiatrist and Chief of the Stanford Addiction Medicine Dual Diagnosis Clinic, Anna Lembke, MD. For more information about the new book: https://startalkmedia.com/books/ Is there such a thing as an addictive personality? We talk about what triggers the release of dopamine and how the reward pathway works. Is love a form of addiction? Learn about maladaptive consumptive behavior, using addiction as coping, and the idea of “drug of choice.” How do we all differ in our addictions? How do you deal with addiction from a scientific standpoint? We discuss addictions that may be accepted by mainstream society. What happens if you stop making dopamine? Learn about Parkinson’s disease and treatment, and how ADHD impacts a person's relationship to dopamine. Find out about modern addictions like gambling and social media addictions. What can we do to prevent addiction in the face of increased access? How do you ensure the security of the mind in different age groups? How do you prevent kids from getting addicted to social media and technology? We explore the impacts of social media on children and adults: are we hardwired to crave more extreme content? Thanks to our Patrons christoffer olsen, Miguel Mata, Christina Hansen, Steven Johnston, Holly MIller, and Kelley VosBurgh for supporting us this week. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free. Get the NEW Cosmic Queries book (5/5 ⭐s on Amazon!): https://amzn.to/3dYIEQF Support us on Patreon: https://www.patreon.com/startalkradio FOLLOW or SUBSCRIBE to StarTalk: Twitter: http://twitter.com/startalkradio Facebook: https://www.facebook.com/StarTalk Instagram: https://www.instagram.com/startalk About StarTalk: Science meets pop culture on StarTalk! Astrophysicist & Hayden Planetarium director Neil deGrasse Tyson, his comic co-hosts, guest celebrities & scientists discuss astronomy, physics, and everything else about life in the universe. Keep Looking Up! #StarTalk #neildegrassetyson 00:00 - Introduction: Addiction 03:30 - Can You Have an Addictive Personality? 05:50 - The Role of Dopamine 12:44 - Drug of Choice 14:25 - Risk Factors & Stressors 16:56 - Treating Addictions 20:30 - What Can You Get Addicted To? 25:15 - Dopamine Fasting & Deficits 32:12 - Modern Addiction: Gambling 34:34 - Why Is Social Media So Addictive? 37:08 - Protecting The Next Generation 47:18 - Are We Hardwired For Extreme Content?

Top Comments (10)

@StarTalk 2023-09-04

How do you think we can mitigate social media addiction?

34 31 replies
@TheMeneersteven 2023-09-01

Addiction is often overlooked. Props to Neil & the rest for shedding light on this terrible issue that people have to deal with.

67
@RyanHess-n9b 2023-09-01

Startalk and Dr. Tyson is the only stream I auto like before even watching. Way better than anything on Netflix or hulu.

44
@jphendo 2023-09-01

I have only somewhat recently discovered this channel, and I am not sad to be addicted to this show.

23
@Msvalexvalex 2023-09-02

Chuck's questions are getting better and better, but he manages to still be hilarious.

14
@fortyfour6626 2023-09-02

I can say it sucks. I never watched tik tok or shorts until last February. For whatever reason, I started posting stuff and watching more often. In the blink of an eye I was obsessed. I fell into the trap. I got depressed about it. The short videos used to make me happy ….the thought of watching had a dopamine response. Once I consciously thought about how much time I was wasting in it, it was horribly depressing.I made the decision to stop. Simple as that. I seriously limit my watching and feel so much better about life in general.

17
@Rickster1100 2023-09-03

You must bring this professor back! Wonderfully eye opening!

8
@hunndigg 2023-09-01

Thank you for posting this. I'm clean for a long time now and I love the fact my favorite show is sheding light on this and thank you all at Star talk for bringing it to light. Curb the stigma 😊

54 3 replies
@yashkantfamily5262 2023-09-01

This is one of the most important videos on YouTube. Thank you for creating ❤

12
@hessambayanifar2987 2023-09-05

Loved Chuck's engagement here in this one

3

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