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Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

2024-06-26 Science & Technology
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Modern Healthspan
Modern Healthspan
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BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by BiOptimizers. Here we talk with Dr Glen Jeffery from University College London about how red light energizes your mitochondria and some of the amazing benefits of this. We also discuss some of the detrimental effects of blue light. Some links are affiliate links so we will earn a commission when they are used to purchase products. Red Light Rising devices 25% off code MODERN25 until August 31 https://bit.ly/3KXuTCj Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrz DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7, Omega-3 https://tinyurl.com/2h79stt2 n1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s n1o1 Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Age-Defiance Face Cream https://tinyurl.com/4zr959zh N.O.Beetz https://tinyurl.com/48cujze4 Bulletproof 15% off with coupon code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Inner Fuel Gut support https://bulletproof.fdf2.net/PyDKDM Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y TruDiagnostics 12% Discount Code MODERN TruAGE PACE https://trudiagnostic.pxf.io/oqYVMY Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/ Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan ⏲️Chapters 00:00 Light and mitochondria 05:30 Wavelengths & impacts 11:30 670nm penetration & affects 13:50 Dosing & timing 23:25 Life expectancy & red light 29:30 Improved cognition 32:55 Translation to clinical 36:50 Human trials - effects on metabolism 50:40 Macular degeneration 53:45 Blue light's effect on mitochondria 57:20 Immediate actions 1:01:00 Future of red light study 🌐Links in this video Dr Jeffery's website https://www.ucl.ac.uk/biosciences/people/prof-glen-jeffery Some papers from Dr Jeffery Light stimulation of mitochondria reduces blood glucose levels https://onlinelibrary.wiley.com/doi/full/10.1002/jbio.202300521 A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration https://pubmed.ncbi.nlm.nih.gov/32252424/ Does photobiomodulation influence ageing? https://pubmed.ncbi.nlm.nih.gov/30219804/ *************************************** Health claims Disclosure: Information provided on this video is not a substitute for direct, individual medical treatment or advice. Please consult with your doctor first. Products or services mentioned in this video are not a recommendation. Audio Copyright Disclaimer Please note that we have full authorization to the music that we used in our videos as they were created using the service WeVideo which provides the rights to the music. The rights are detailed in the terms of use that can be reviewed here https://www.wevideo.com/terms-of-use and any following inquiries should be addressed to [email protected]. ************************************************** #redlight #mitochondria #diabetes

Top Comments (10)

@DennisSmithGrandCayman 2024-06-27

I work shirtless outside almost everyday. Feels really good. I’ll be 100 in 23 years. Can’t wait to get there.😊

228 12 replies
@aheat7453 2024-07-30

If you're interested in different red light devices, you may find Alex Fergus helpful. Red light therapy is his passion. He tests most devices on the market and compares them.

101 3 replies
@ninawalsh9682 2024-07-24

I have been sticking red light up my nose for over 20 years (Rhinobeam) and it is the only thing that fixed my sinusitis after bodged surgery and years of steroids.

64 6 replies
@FutureFormOfficial 2024-09-19

For the past three months, I’ve been using a red light therapy device from Future Form Official, and it’s been nothing short of transformative. I’m 68 years old, and I first gave it a try after struggling with lingering shoulder pain from an old tennis injury. My daughter had been urging me to do something for my well-being. I started dedicating 15 minutes each morning, focusing on my lower back, shoulders, and sometimes even my knees after a long walk with my dog, Max. What surprised me the most wasn’t just the relief in my joints—although that’s been incredible—but how much better I feel overall. I’ve always been an early riser, but now I wake up with more energy and less stiffness. The most unexpected change, though, has been my skin. My sister, who’s always been the one to have a “glow,” recently asked me what I was doing differently because my skin looked “fresh”. For someone who’s always kept it simple with skincare, that’s a big deal! If you’re looking for something that feels gentle yet delivers noticeable results, I’d recommend red light therapy in a heartbeat—it’s really helped me in ways I didn’t expect.

50 7 replies
@kd2533 2024-07-16

I was fortunate to be treated by one of those vets who also ran a human photonic therapy practice - the late Dr Brian McLaren, Australia. He sparked my interest in red light therapy back in 1996 (I was 14). I own a panel and a photonic torch thesedays, as do all my family members. I also use it for my rescue Greyhound. Great interview. Thank you!

38 1 replies
@missrose0077 2024-11-17

I started using / studying LED Red Light Therapy in 2006 and this video is far and away the most interesting and comfortable to listen to. One does not drift off from overly scientific verbiage even though this is a highly scientific study. This video will definitely be saved in my favorites. 💯

36 2 replies
@davewhipp5051 2024-06-27

Fantastic interview, one of the best guests you've had. He's so good at putting his science over in a straightforward, down to earth manner. Thanks.😉

33 1 replies
@ModernHealthspan 2024-06-26

BiOptimizers Magnesium Breakthrough 10% with code Modern10 https://bioptimizers.com/modern. This video brought to you by BiOptimizers. Red Light Rising devices 25% off code MODERN25 until August 31 Target light 3.0 https://tinyurl.com/yp9rkewe Renue By Science 10% : Code MHS NMN https://tinyurl.com/3wr8pr3t Quercetin https://tinyurl.com/22huycrz DoNotAge 10% discount code MHS https://tinyurl.com/6dbvhv87 D3/K2 https://tinyurl.com/528z26b7 1o1 Nitric Oxide 10% discount with code Modern https://tinyurl.com/3esakm4s Nitric Oxide Lozenges https://tinyurl.com/yh4rrtht Wellness Extract 5% discount Code MODERN10 Geranylgeraniol Essential https://collabs.shop/ivoshz Bulletproof 15% off code: HEALTHSPAN15: https://tinyurl.com/4npjk5vp Omega-3 Krill Oil https://bulletproof.fdf2.net/xkdxmy Nuchido Time+ 20% discount of first purchase with code MODERN20 https://nuchido.com/MODERN NOVOS Labs $5 discount Code 5OFFMHS24 NOVOS Core https://novos.sjv.io/AWv6QN, Vital https://novos.sjv.io/vNJd6y TruDiagnostics 12% Discount Code MODERN TruAGE PACE https://trudiagnostic.pxf.io/oqYVMY Neurohacker Qualia Senolytic https://tinyurl.com/22t9thrn Pendulum Akkermansia pendulumtherapeutics.sjv.io/baoQVg Metabolic Daily https://pendulumtherapeutics.sjv.io/NkqE0q OmegaQuant 5% discount Code MODERN https://omegaquant.com/shop/ ☕If you would like to support our channel, we’d love a coffee…thank you! https://www.buymeacoffee.com/mhealthspan

28 1 replies
@allisen5125 2024-10-13

for years I have been following Dr. Jack Kruse, who has lots of informations on light and grounding. He is a neuro-surgeon and has an institute in El Salvador. He is very successful in healing people with sunlight and grounding.

23
@twobitgator04 2024-08-04

I’ve experienced many lectures on the benefits of red light therapy. This specific lecture is without a doubt, the most informative. Thank you.

17

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