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How I Finally Reset My Nervous System (After Years of Overstimulation)

2026-03-25 Education
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Felix Harder
Felix Harder
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Description

► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX81950 (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount) ► *Related Videos* Nurosym review: https://youtu.be/rhqFfYCBaxs Boost melatonin naturally: https://youtu.be/pkP_qRswMr8 ► *Timestamps* 00:00 Introduction 01:30 Signs Of Nervous System Overdrive 02:29 Step 1. Vagus Nerve Activation 05:45 Step 2. Sleep Changes 07:01 Step 3. Calcium / Magnesium Balance 08:58 Step 4. Fixing Nervous System Inflammation 12:10 Lifestyle Tips Disclaimer: This video is for educational purposes only and does not constitute medical advice. Always seek the advice of your physician.

Top Comments (10)

@333vang4 2026-03-27

I’ve gotten rid of leaky gut, insomnia, anxiety, rheumatoid arthritis, and all sorts of symptoms just by practicing ancient breathing techniques and humming for half an hour every night . This has corrected my vagues nerves and calmed down my nervous system after 30 years of being stuck in fight and flight. You don’t need any supplements. The body can heal itself only if you know how. Ancient methods is the way.

478 53 replies
@Astaghfirullah-10 2026-04-01

I will tell u how to heal anxiety. Stop watching all types of news. Scroll less. Focus on yourself. You will see results in two days.

87 5 replies
@Dribie 2026-03-28

Went Gluten free and healed gut with kimchi, it’s all about healthy gut. Sleeping better than the last 5 years.

81 6 replies
@antidesign2384 2026-04-13

No ANTI social media on the phone !!!!! You will be healed in 1-2 full days. No joke, its an addiction

67 3 replies
@vimalneha 2026-03-26

Felix, you're bringing quality information. Thanks.

25
@felix-harder 2026-03-25

► *Free Resources* The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist Liver Detox Guide: https://www.felixharder.net/liver ► *My Programs* Chronic Fatigue Recovery & Practitioner List: https://www.felixharder.net/program Detox Masterclass: https://www.felixharder.net/detox Copper Toxicity Masterclass: https://www.felixharder.net/copper ► *Health Products I Use* Mineral Hair Analysis: https://www.felixharder.net/htma Favorite Magnesium: https://rnareset.com/products/remag-liquid-magnesium?ref=kjcjymfp (code FELIX10 for 10% discount) VNS device: https://www.nurosym.com/FELIX (link includes 5% discount) Sauna (Europe): https://redlightsauna.eu/product/near-infrared-sauna-panel/ (code FELIX10 for 10% discount) Sauna (US): https://theelevateinstitute.com/product/near-infrared-sauna-2/?affiliates=7 (code FELIX10 for 10% discount)

18 3 replies
@CoreyHunter 2026-05-04

Reading books and playing guitar, creating music is my go to.

4
@incognitoooo777 2026-05-05

Vitamin D3+K2 paired with Magnesium glycinate and zinc. That's it. Worked wonders for me and many others

2
@beansontoast4391 2026-05-09

Prayer. But not normal prayer, be in a relaxed state just in presence with god

1
@JefferyDiddy 2026-06-12

I’m so overstimulated this video triggered my nervous system to get anxious

1

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