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🔴Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD

2025-02-03 Howto & Style
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Anthony Chaffee MD
Anthony Chaffee MD
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Join us for a fascinating conversation with Dr. Eric Westman, a leading expert in the field of ketogenic diets. With over 25 years of experience, Dr. Westman shares his insights on the power of ketogenic approaches, including his experience using them to improve the health and weight of his own patients for nearly 3 decades. We delve into the science behind these diets, exploring their benefits and potential drawbacks. Dr. Westman also clarifies the connection between carnivore diets and ketogenic diets, offering his perspective and insights. Whether you're curious about keto, considering a carnivore lifestyle, or simply looking to improve your health, this episode is packed with valuable information you won't want to miss! Professor Eric Westman Links: Dr. Westman free diabetes LAB workshop: February 10:👉 adaptyourlifeacademy.kit.com/decoding-diabetes-labs Dr. Westman online course: Feb 10-17 👉 Reverse Type 2 Diabetes. Dr. Westman YouTube: Dr Westman YouTube: / @adaptyourlife Free Diabetes Lab Workshop with Dr. Westman: February 10: In this workshop, you'll learn ... ✔️ The key lab tests to assess your metabolic health. ✔️ What you need to look at besides fasting glucose and HbA1c. ✔️ What triglycerides are and why they’re essential to measure. ✔️ How a low-carb diet can help to reverse type 2 diabetes. Don't forget to like and subscribe to the Plant Free MD channel for more informative and inspiring content! ✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅ Dr Chaffee's website: www.thecarnivorelife.com ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. #ericwestman #keto #ketogenicdiet #weightloss #weightlossjourney #carnivore #carnivorediet #health #nutrition #expert #interview #lowcarb 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive

Top Comments (10)

@OrionFyre 2025-02-04

I love the discussion on open mindedness. My arthritis specialist pretty much said I was a moron for switching to carnivore for my gout. Never mind the fact that my uric acid on carnivore with NO allopurinol was lower than it had ever been on his gout diet WITH 300mg Allo q.d. I still email him every year to update him on the fact I haven't had a gout attack since he called me stupid for believing this "nonsense". Meanwhile my friend with gout decided to try carnivore. His levels on 300mg allo were still in the 8's. He switches, 3 months later at his next appointment he still had no gout attacks. His doctor was shocked he was eating 2.5pounds of red meat per day. Did a blood draw. Uric acid 3.6. "Ok we need to get you off your allo." "Doc I told you I stopped taking it when I switched." Now his doctor is a carnivore and CURED HIS OWN GOUT 😂. It's so funny how two apparently we'll educated individuals can have completely different reactions to a patient's outcome.

195 9 replies
@BigGuy1620 2025-02-03

My Dr. tried to talk me out of going on the Keto diet, but I plowed ahead, and then my wife got on it also and our health got much better. I think she's getting onboard a bit now that I reversed T2D and lost 80 pounds. This diet would help everyone I think. I am on the carnivore diet now and for a man of 73, I feel great!

177 16 replies
@sallyb12349 2025-02-04

Yep Dr Westman- that's me- I'm a retired university professor of 30 years. Found carnivore, seen my husbands diabetes reversed and healed my own ulcerated colitis. I have recently become qualified as a keto therapist and would love to join your army!!!! Here I am. Three years carnivore, academic, presenter and all time enthusiast for low-zero carb.

139 8 replies
@Gumballa87 2025-02-06

Tim Noakes has my utmost respect. Basing an entire career on an assumption that turns out to be harmful and then doing a full 180 and building a second career.. that is some serious dedication to "what's right, not who's right"

115 1 replies
@okiwatashi2349 2025-02-03

You both deserve international recognition for the work you do. You could quite literally save the west if enough people were willing to follow your example.

93
@PaleoMeat 2025-02-11

It works! I lost 232 pounds so quickly the nurses next door asked me to get checked for cancer. ❤

67 5 replies
@ronladuke7235 2025-02-06

It cracked me up when Dr Westman said doesn’t everyone have curiosity?? I think this is a common problem with most doctors that they went to school for many years and they know everything. Everyone should be curious until their last day?😊

65
@AlmaPopovski 2025-02-04

A huge thank you to all doctors who are trying to bring truth to light ☺️

64
@jSAB1075 2025-02-03

Fantastic collaboration of two medical experts sharing success stories using a zero to low carb dietary approach to restoring overall health. Thankyou for being courageous medical leaders!

62
@eddiegarciajr6653 2025-02-23

Wow! I’ve been watching Westman for years and he’s reversing his aging. There is the truth! He looks great!

62

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