What to Eat to Clean Out Your Arteries—Dr. Berg Explains

Get access to my FREE resources 👉 https://drbrg.co/3W5jmHz Heart disease is one of the leading causes of death worldwide. Find out which 9 foods can clean out your arteries and lower your risk of heart disease. DATA: https://www.nytimes.com/2019/09/30/health/red-meat-heart-cancer.html Check out the Heart Rate Variability Test (HRV) Here: 🛒https://drbrg.co/4aDQYBq Check out Dr. Berg's Nutritional Yeast Tablet Here: 🛒https://drbrg.co/3Rz6eGW 🛒https://amzn.to/48o3bZa More videos on the CAC TEST: ▶️ https://youtu.be/hXZjOXLyA2g ▶️ https://youtu.be/xZac2TX2WVM Recommended Olive Oil: https://sanmicheleorganic.com/product/extra-virgin-olive-oil/laudemio/laudemio-extra-virgin-olive-oil/ New Fascinating Research on Grass-fed Beef: ▶️ https://youtu.be/fSgmqsl3Twk 0:00 Introduction: What to eat to clean out your arteries 0:30 What to avoid to prevent heart problems 2:32 Diagnostic tests 6:32 Foods to clean out your arteries 13:19 Is red meat healthy? 18:50 Discover the best meal to clean out your arteries! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you’ll incorporate these foods into your diet to keep your arteries clean and healthy. I’ll see you in the next video.