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The #1 Top Warning Sign You Have a Fatty Liver

2023-03-14 Education
1.5m
39.6k
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Dr. Eric Berg DC
Dr. Eric Berg DC
14.7m subscribers

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Get access to my FREE resources 👉 https://drbrg.co/3JxFvak Learn brand new information I’ve never shared before on the top signs of a fatty liver and the best remedies for a fatty liver. DATA: https://youtu.be/qOsyMd04F3I 0:00 Introduction: Symptoms of a fatty liver 0:17 #1 sign of a fatty liver 0:53 #2 sign of a fatty liver 1:10 Fatty liver explained 7:12 What causes a fatty liver? 8:50 #3 sign of a fatty liver 10:23 The best remedies for a fatty liver 10:55 Learn more about insulin resistance! Today, we’re going to talk about the warning signs of a fatty liver and what to do for a fatty liver. There really is no “first sign” of a fatty liver. When you first start developing a fatty liver, there are no symptoms at all. It’s important to be aware of this because many people have a fatty liver and don’t even know it. People will start to notice signs once the condition has progressed. Signs of a fatty liver: • A protruding mid-section • Insulin resistance Fifty-nine percent of the fat in your liver originates from outside your liver—it’s fat from other places in your body that end up in the liver. Twenty-six percent of fat in the liver comes from the liver itself. The liver makes fat from glucose, and insulin is supposed to stop this process. But, because of dysfunctional fat and insulin resistance, the liver is making sugar uncontrollably. The third source of fat in the liver is dietary fat from consuming sugar. I believe the top cause of a fatty liver is a high-carb diet. The good news is that the liver is the only organ that can completely regenerate. However, there is a point of no return, so it’s time to act now. Natural things to do for a fatty liver: 1. Get on the Healthy Keto® diet and do intermittent fasting 2. Exercise regularly 3. Consume one to two tablespoons of apple cider vinegar in your water a few times a day Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! Try these simple remedies for a fatty liver. I’ll see you in the next video.

Top Comments (10)

@joey_menezes_96 2023-03-14

I am 27 years old and i was diagnosed with fatty liver last year. But i recovered.. I thank God for curing me!! And from now on till i turn 80 i am gonna take care of my health.. Thank you so much for this information Dr. I watched almost all your videos.. It's very helpful for youngsters who drink,smoke and eat junk food and damage their body..But i am gonna be careful from now on.. ✝️❤️

1.6k 160 replies
@Abdullah_khan333 2023-03-14

1) intermittent fasting 2) gluten free diet 3) natural fat (ghee/butter) 4) Supplements (D3K2, Zinc Carnosine etc) 5) garlic/coriander as salad (must) 6) walk for at least 40 mins/day (exclude one day for complete rest) 7) at least 7-8 hours sleep 8) being socially connected with people. This is whole package for normal healthy body to maintain good healthy routine. (please do add if I missed something) 🙂 Thanks Doc for sharing useful knowledge with us on daily basis. 👍👍

1.1k 71 replies
@feebee7621 2023-03-14

When I get asked who my family doctor is I am going to say Dr. Eric Berg from now on. This man has helped me and my family with his advice more than my own doctor has in 47 years. Thank you, Dr. Berg, for sharing your priceless advice. You’ve changed my whole life.

884 17 replies
@konrad6041 2023-03-14

We could never thank you enough Dr Eric you have changed so many lives including mine. I’m forever grateful

401 9 replies
@CaffeineBrittany 2023-03-15

I was 175 in September. I am now 127. Intermittent fasting, working out everyday, and keto. You don’t even need to go to the gym. I got some ropeless jump ropes from target. And i jump rope in a small corner in my house for five straight minutes. It burns calories like no other. Thanks dr berg you have seriously changed my life

346 17 replies
@AmandaSiobhanLyons 2023-03-16

Thank you Dr! I was diagnosed with a rare cancer, Ewing’s Sarcoma in my face. I had 49 chemotherapy treatments which has left me with a fatty liver. I was running 12 miles a week, healthy 29 year year old then cancer hit me. Thankfully I’m now in remission, I’m trying my best to get my liver back in a healthy place. Peace & Health to all.

345 23 replies
@RobCLynch 2023-03-14

In 1990 I was 22 years of age and my doctor told me that I had a fatty liver. It was not explained any further and I didn't understand what was being said to me...and the doctor offered no advice at all. Over the next few decades, I was told the same thing...once again, I didn't understand what it meant. In 2020, I was told that I had a NAFL, but this time I had the internet. That's when I discovered Dr Berg and I spent the lockdown months watching hundreds of his videos. Since June 2020 I've followed a Ketogenic lifestyle with intermittent fasting and having lost 103 pounds in the first ten months, I reversed prediabetes and got my joints back. So I'm extremely thankful to Dr Berg and this invaluable information. I urge anybody arriving on this channel for the first time to research this information and make their own minds up.

166 3 replies
@Acriore 2023-03-14

I had a fatty liver without knowing about it. I made a diet with loads of salad daily avocado and olive oil less sugar and after 2 month was clean again luckly. Everything is possible with a little change. Thank You for the video!

160 5 replies
@curtw9990 2025-04-22

In 3 weeks my liver repaired itself. Cut carb, sugar and alcohol

37 5 replies
@Drberg 2026-01-22

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

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