The Dr. Berg Show LIVE - December 29, 2023

Dr. Berg will be speaking in person at the Symposium for Metabolic Health Convention January 2024—sign up today: https://drbrg.co/convention Heart Rate Variability (HRV) Product Link: 🛒 https://drbrg.co/3t540XG Link to Dr. Berg's New Hobby: https://youtu.be/lPB2mw1Vt3M To find the Dr. Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:13 How do you eliminate cysts on the kidney or liver? 2:27 How do you prevent dizziness while fasting? 4:10 How do you get rid of acid reflux permanently? 5:57 What is the best way to deal with high cortisol levels? 7:41 Which diet works best for unique autoimmune and inflammatory conditions? 13:32 Quiz question #1 13:50 What supplements should I take for hypothyroidism and Hashimoto’s? 14:30 What supplements should I take if I have colon cancer that has advanced to the liver? 15:55 What are the benefits of metabolomic tests and where can I get one? What can I do about depression? 19:07 Quiz answer #1 20:08 Quiz question #2 22:25 How often should you do intermittent fasting each week and what should you eat on non-fasting days? 24:17 Can you consume too many omega-3 fatty acids? 25:44 How do I get rid of night cravings on a keto diet? 26:22 Quiz answer #2 28:50 Can pregnant women drink kombucha? 29:20 Should intermittent fasting be a permanent lifestyle change? 30:57 Quiz question #3 31:15 What can you do about osteopenia that is progressing into osteoporosis? 33:45 What tips do you have for improving circulation in the legs? 35:01 Why are so many people between 40 and 60 having strokes? 36:30 I’ve lost over 100 pounds on keto, is there anything else I should be doing? 37:26 Quiz answer #3 41:02 Quiz question #4 41:56 What causes acid reflux while you’re hungry? 45:20 Why do I have a urinary tract infection along with acid reflux? 45:56 How do I combat vitamin deficiencies when I have stomach acid issues? 47:39 Quiz answer #4 53:15 Can I incorporate rye bread on a keto and intermittent fasting plan if my lifestyle is healthy otherwise? 56:22 Can I take sesame seed oil to lower blood pressure? 57:45 What are the causes of insulin resistance and how can we avoid it? 59:35 Quiz question & answer #5 Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.