The Dr. Berg Show LIVE - December 15, 2023

Dr. Berg will be speaking in person at the Symposium for Metabolic Health Convention January 2024—sign up today: https://drbrg.co/convention Heart Rate Variability (HRV) Product Link: 🛒 https://drbrg.co/3t540XG Link to Dr. Berg's New Hobby: https://youtu.be/lPB2mw1Vt3M To find the Dr. Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:32 Welcome! 0:55 How can autophagy progress in certain circumstances? 5:21 What are the best supplements to lower blood pressure? 6:20 What are the best AHCC supplements? 8:00 Which is a better choice, mead or ethanol alcohol? 13:37 Quiz question #1 13:57 How can I improve my stamina? 16:00 How can I improve symptoms of melasma or alopecia? 17:58 Quiz answer #1 19:50 What are your thoughts on patches that activate stem cells? 21:33 What is a good option for a high-dose potassium supplement? 23:46 Is ashwagandha the same as American ginseng? 26:02 Quiz question #2 26:30 What would cause dizziness when I turn my head to the right? 28:30 How can I address the root cause of psoriasis? 31:00 Quiz answer #2 33:03 Where can I get mead? 33:36 What do you think about the works of Dr. Barrie Tan? 34:28 Quiz question #3 34:56 Mushrooms make me tired. Am I eating the right ones? 36:12 Does l-glutamine help with appetite control? 37:12 What is an ideal diet for a young athlete who does not want to lose weight? 42:03 What is a good remedy for thinning hair? 44:40 Quiz answer #3 46:40 Quiz question #4 46:56 Does heat damage the quercetin in onions? 48:30 What are some helpful things that can help me quit smoking? 50:07 Which food choices are best for muscle recovery? 52:35 How can I fix elevated proteins? 54:04 Quiz answer #4 56:37 Does weight training in the intermittent fasting window induce autophagy or create too much cortisol? 58:34 What natural remedies can help get rid of a pineal cyst? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.