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The Dr. Berg Show LIVE - September 26, 2025

2025-09-26 Education
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Dr. Eric Berg DC
Dr. Eric Berg DC
14.7m subscribers

Q&A Session: Optimizing Vision, Gut Health, Nutrient Sources, and Toxin Avoidance

Discover precise nutritional adjustments, from identifying dangerously hidden starches to choosing the most bioavailable supplements, to directly improve specific health complaints like eye strain and muscle cramps.

Short Summary

  • Maximize eye health using red light therapy targeting mitochondrial function near the cones.
  • Correct acid reflux not by neutralizing acid, but by supplementing stomach acid with Betain Hydrochloride.
  • Achieve optimal nutrient absorption by selecting specific mineral forms, such as Magnesium Glycinate over basic oxides.
  • Eliminate major inflammatory drivers, including repeatedly reheated seed oils and industrial starches hidden in processed foods.

This session addresses diverse audience health concerns spanning nutrition, supplements, and environmental factors. We prioritize evidence-based, front-loaded solutions, cautioning against common pitfalls like low-quality processed carbohydrates and specific over-the-counter medications during sensitive life stages. Readers learn which foods offer the most nutritional density on a strict budget and gain clarity on common supplement protocols.

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Description

PETITION LINK: http://lowcarbmaha.org/ Deodorant mentioned in the live: https://alveradeodorant.com/ Information about Healthy levels of Ferritin in the blood: https://pmc.ncbi.nlm.nih.gov/articles/PMC11817370/#:~:text=The%20universally%20accepted%20SF%20values,7%2C8%2C9%5D. https://pmc.ncbi.nlm.nih.gov/articles/PMC6467079/ Subscribe to My New Gardening Channel: YouTube: https://www.youtube.com/@growinghealthyfood Instagram: https://www.instagram.com/growinghealthyfood Facebook: https://www.facebook.com/growinghealthyfood1 EMF Device: https://bit.ly/emfdevice1 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. 1:48 What is the best way to improve eyesight for someone over 55? 4:00 What is the best natural remedy for acid reflux? 5:52 What is the best dose of vitamin D3/K2 for children under 18? 7:00 Is wild oregano oil safe and effective for gut issues? 8:44 How much iodine do we need? 10:48 What is your opinion about cooking with air fryers and slow cookers? 12:04 Are seed oils that I press myself still toxic? 13:55 Quiz question #1 14:10 Which is more likely to send someone to the emergency room, a steak or a watermelon? 15:10 Which is more nutritious, beef heart or liver? 16:29 Quiz answer #1 18:17 What’s the best way to address puffiness under the eyes? 18:55 Is it advisable to eat 7 eggs per day? 20:19 Quiz question #2 20:36 Which foods and shampoo do you recommend for seborrheic dermatitis? 21:31 Do dairy products raise insulin? 23:13 Once I meet my weight goal, what can I eat that isn’t carb-restricted? 25:13 Are loose bowel movements common on Healthy Keto? 26:28 Quiz answer #2 28:36 Quiz question #3 28:56 Can I regularly use onion juice for healthy hair? 30:40 What can I do about severe leg cramps at night? 32:16 Should I wait 1 to 2 hours after taking calcium to take magnesium? 33:49 What are your thoughts on aluminum in deodorant? 35:07 Could you do a video about essential tremors? 38:32 Quiz answer #3 42:39 What can you do if you have signs of parasitic activity but you’re breastfeeding? 44:28 Quiz question #4 44:44 What can I do to support my gut health? Will Zevia interfere with my medications? 48:35 Quiz answer #4 52:02 Quiz question #5 52:19 What are the most nutritious foods to buy on a budget? 55:39 Quiz answer #5 59:12 What does it mean if I’m no longer feeling the flush effect from niacin? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Top Comments (10)

@flynneart1111 2025-09-26

I'm at the doctors and I wish it was Dr Berg

52 2 replies
@janetvasquez9345 2025-09-26

Hello Dr Berg thank you for always teaching us about a good health

12 1 replies
@salvatorefilpi 2025-09-26

Korea Missed this Live thank you anyway ❤

7
@ElenaBulosan 2025-09-26

Oh sorry I missed your live..,I was at the airport with my sister that time... anyway I replay your video.. thanks & have a wonderful weekend with your family.God bless ❣️🙏

6
@Ginaberryful 2025-09-26

Hi Dr.Berg thank you so much. ❤

6
@mariagentu1234 2025-09-29

We love you dr Berg ❤❤❤❤

6
@doejohn8674 2025-09-27

Watching the replay from Switzerland!

5
@rosewright652 2025-09-26

Marietta GA

3
@margaretcordova3268 2025-09-29

I make my own deodorant…I love it and it works really good! You can go on line and get a base recipe then add to it. Use essential oils. Its very simple.

3
@lindabean6710 2025-09-27

Dr. Berg, my mama choked on a watermelon seed!

2

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