The Dr. Berg Show LIVE - September 12, 2025
Q&A: Cholesterol, Fasting Protocols, and Cellular Health Insights
Learn essential dietary adjustments to manage high LDL, determine the best fasting strategy for your goals, and uncover the foundational definition of 'food' that impacts chronic disease.
Short Summary
- Manage elevated LDL by verifying particle size via advanced lipid panels rather than relying on generalized numbers.
- Optimize fasting by choosing consistent intermittent scheduling over alternate-day methods unless high metabolic flexibility is achieved.
- Address skin, cognitive fog, and diabetes management through targeted nutritional support like Zinc, Vitamin D, and TUDCA.
- The key to collapsing chronic disease lies in correctly defining "food" and rejecting industrial starches and refined oils.
This session addresses specific viewer concerns ranging from interpreting lipid profiles in ketosis to optimizing cellular function in conditions like Type 1 Diabetes. Focus areas include specific supplement recommendations (Niacinamide, TUDCA) and critical lifestyle factors like sleep quality impacting organ health.
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Top Comments (10)
Hey Dr. Berg. Bp 165/80 now 119/78 just eating salads for one week and added your electrolyte powder. Doctor wanted to put me on diuretics and I refused. Went on a low Na+ diet and still elevated. I took a look at my labs and my potassium was in range but at the lowest range. What I did was Increase my potassium what a difference. Thank you.
Long live Dr Eric Berg good people like you is a blessing to humanity. ❤
Thanks Dr. Berg. You are heaven sent!❤
Love your show❤
Root cause is what the medical establishment does not understand.
I've heard that the kidneys go to sleep between 10 PM and 2 AM, so if you don't get enough sleep during this time, your kidneys will get tired.
I hope you are okay, Dr. Berg....I am noticing your face looks different. Sending healing vibes your way! 🙏🏻🩷🙌🏼
I always appreciate your shows and videos!
Thank you so much Doctor Berg. You are my super hero in medical area. Moreover all my family and my relatives are appropriate your advice .Whatever I have been taught by you I always sharing to them.
I really wish I would have been here for the live. I appreciate the information you share, Doctor.
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Top Comments (10)
Hey Dr. Berg. Bp 165/80 now 119/78 just eating salads for one week and added your electrolyte powder. Doctor wanted to put me on diuretics and I refused. Went on a low Na+ diet and still elevated. I took a look at my labs and my potassium was in range but at the lowest range. What I did was Increase my potassium what a difference. Thank you.
Long live Dr Eric Berg good people like you is a blessing to humanity. ❤
Thanks Dr. Berg. You are heaven sent!❤
Love your show❤
Root cause is what the medical establishment does not understand.
I've heard that the kidneys go to sleep between 10 PM and 2 AM, so if you don't get enough sleep during this time, your kidneys will get tired.
I hope you are okay, Dr. Berg....I am noticing your face looks different. Sending healing vibes your way! 🙏🏻🩷🙌🏼
I always appreciate your shows and videos!
Thank you so much Doctor Berg. You are my super hero in medical area. Moreover all my family and my relatives are appropriate your advice .Whatever I have been taught by you I always sharing to them.
I really wish I would have been here for the live. I appreciate the information you share, Doctor.