The Dr. Berg Show LIVE - December 22, 2023

Dr. Berg will be speaking in person at the Symposium for Metabolic Health Convention January 2024—sign up today: https://drbrg.co/convention To find the Dr. Berg App - search on your phone: dr berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 Get your keto and intermittent fasting questions answered in a LIVE one-on-one with Dr. Berg! To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on the Thursday afternoon before the Friday Live Show. I hope to talk with you soon! We had a great live Q and A—thanks to everyone who tuned in! If we didn’t get to chat, I hope to hear your question in the next live Q&A. 0:00 Welcome! 1:12 What’s the best diet for someone with insulin resistance? 2:25 How can I lower my cholesterol naturally? 3:23 What are the best natural ways to promote better sleep? 5:19 Is it dangerous to consume large quantities of broccoli microgreens? 7:46 Can metabolomics accurately reflect glutathione levels? 10:30 Quiz question #1 11:58 What is the best way to increase testosterone in women? 14:24 How can I build muscle while on keto and IF? 18:05 Quiz answer #1 21:18 What are natural options for exocrine pancreatic insufficiency? 25:25 Quiz question #2 25:44 Can someone take bile salts if they have hyperthyroidism and don’t have a gallbladder? 26:32 What could cause the tops of my feet to itch at night? 28:05 Quiz answer #2 30:04 What is the best way to end a prolonged fast? 32:22 What is the best natural way to lower cortisol? 34:15 I took Accutane for six months; could it have side effects? 36:04 Quiz question #3 36:40 How can I avoid sharp pains in my side while running? 37:25 What are the best natural things to do for Graves disease? 38:12 I’m prediabetic. Can I have pumpkin seeds? 38:25 Can PCOS increase estrogen or testosterone? 39:09 I wake up every morning with a migraine—what can I do? 40:55 Quiz answer #3 42:50 Quiz question #4 43:10 I started keto and IF, but now my iron is low, and my cholesterol levels are high. What can I try? 47:55 Quiz answer #4 49:38 When I have lemon water or apple cider vinegar, it causes eye pain. What can I do? 51:38 Quiz question #5 51:58 What natural things can I try for sciatica pain? 53:55 Quiz answer #5 55:30 I’m doing keto and IF. Why is my blood sugar high? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg Anchor: https://bit.ly/Anchor-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Send a Message to his team: https://m.me/DrEricBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.