Practical Fasting for Type 2 Diabetes - The Diabetes Code Clinic Part 5/6
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Top Comments (10)
Was diagnosed 5 years ago and my doctor told me to ignore people like you on YouTube. A1c has been 6.2-6.4 since then. But i wanted more and tried listening to you i went from 6.4 to 6 and 2 days ago it was 5.8. Now i am angry at my doctor
You are so right Dr. Fung. In 2020 during Covid, I had a fasting blood sugar of 385. My doctor asked me what I wanted to do and I asked him to give me 3 months and if I did not bring it down, I will discuss medication options. I immediately started fasting, cut out carbohydrate and sugary drinks. It was not easy but in the first 3 months, I cut my AIC from 13,8 to 8.5 and the the second 3 months, I completely reversed it. I have been doing One Meal a Day since then. I have stayed in the normal range since then. I feel great, I have a lot of energy and I feel like, I used to, in my 20s. It can be done with discipline: People, ask me if I will fast perpetually and I say a big YES!!! Why not? If it keeps me healthy and energetic. Your page gave me the courage to stay on track. Thank you.
Just a quick thanks. Diagnosed with Type 2 just a month after my Dad died (with diabetes as a cause of death) in 2022. Intermittent fasting (with the help of your knowledge of course!) has saved my life. Now in remission on my last HbA1C (UK, first test was 72 mil/mol 😮). So, just thank you.
I feel like it might help even more if we’re mindful not to overeat during the eating window, and maybe keep carbs on the lower side too.
Thank you! I am down 50 pounds over the course of a year. It was 70, but a few creeper back on, I got careless. Back at it this very say, 36 hour fasts twice a week. Thank you!!
Thank you for putting this information on the internet without cost. It is truly appreciated.
I brought down my fasting glucose from 268 mg/dL to 101 mg/dL with your guidance. You are the best. Thank you a lot doctor.
I said I must come back to say thank you❤❤❤ I was diagnosed of diabetes with last November 2024 with HBA1c of 6.8, February 2025, with intermittent fasting I brought it down to 4.2. Thanks so much, am grateful ❤❤❤
Check out the "Low Insulin Diet" - https://youtu.be/V2KKGM-_GA0
Thank you Dr. Jason, in my mid-seventies, did Keto and OMAD. In just a few weeks lost 16lbs, A1c is 5.5 from 6.7 and BP is normal. I'm cotinuing to improve my metabolic health. You are literally a life saver. I feel so much better and can now eeise easily. ❤❤❤!
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Top Comments (10)
Was diagnosed 5 years ago and my doctor told me to ignore people like you on YouTube. A1c has been 6.2-6.4 since then. But i wanted more and tried listening to you i went from 6.4 to 6 and 2 days ago it was 5.8. Now i am angry at my doctor
You are so right Dr. Fung. In 2020 during Covid, I had a fasting blood sugar of 385. My doctor asked me what I wanted to do and I asked him to give me 3 months and if I did not bring it down, I will discuss medication options. I immediately started fasting, cut out carbohydrate and sugary drinks. It was not easy but in the first 3 months, I cut my AIC from 13,8 to 8.5 and the the second 3 months, I completely reversed it. I have been doing One Meal a Day since then. I have stayed in the normal range since then. I feel great, I have a lot of energy and I feel like, I used to, in my 20s. It can be done with discipline: People, ask me if I will fast perpetually and I say a big YES!!! Why not? If it keeps me healthy and energetic. Your page gave me the courage to stay on track. Thank you.
Just a quick thanks. Diagnosed with Type 2 just a month after my Dad died (with diabetes as a cause of death) in 2022. Intermittent fasting (with the help of your knowledge of course!) has saved my life. Now in remission on my last HbA1C (UK, first test was 72 mil/mol 😮). So, just thank you.
I feel like it might help even more if we’re mindful not to overeat during the eating window, and maybe keep carbs on the lower side too.
Thank you! I am down 50 pounds over the course of a year. It was 70, but a few creeper back on, I got careless. Back at it this very say, 36 hour fasts twice a week. Thank you!!
Thank you for putting this information on the internet without cost. It is truly appreciated.
I brought down my fasting glucose from 268 mg/dL to 101 mg/dL with your guidance. You are the best. Thank you a lot doctor.
I said I must come back to say thank you❤❤❤ I was diagnosed of diabetes with last November 2024 with HBA1c of 6.8, February 2025, with intermittent fasting I brought it down to 4.2. Thanks so much, am grateful ❤❤❤
Check out the "Low Insulin Diet" - https://youtu.be/V2KKGM-_GA0
Thank you Dr. Jason, in my mid-seventies, did Keto and OMAD. In just a few weeks lost 16lbs, A1c is 5.5 from 6.7 and BP is normal. I'm cotinuing to improve my metabolic health. You are literally a life saver. I feel so much better and can now eeise easily. ❤❤❤!