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The REAL Cause of Clogged Arteries & How FASTING Can Help | Dr. Pradip Jamnadas

2025-08-05 Education
78.5k
3.5k
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Jesse Chappus
Jesse Chappus
461.0k subscribers

Systemic Inflammation: Mastering Plaque Dynamics and Metabolic Repair for Lifelong Heart Health

Learn how heart attacks are driven by dynamic, inflammatory plaque rupture—not just slow narrowing—and discover the comprehensive metabolic and lifestyle strategies needed for true cardiovascular prevention.

Short Summary

  • Atherosclerosis is a systemic, inflammatory disease requiring comprehensive assessment beyond blockage measurement.
  • Heart attacks result from acute plaque rupture and clot formation (90% of cases), not gradual occlusion.
  • Comprehensive diagnostic tools (Calcium Score, CT Angio, FFR) reveal plaque characteristics and risk beyond standard angiography.
  • Metabolic drivers like high insulin, toxins, and poor sleep fuel inflammation, requiring intervention across diet, sleep, and environment.
  • Fasting is a fundamental intervention that improves metabolism, reduces inflammation, and mobilizes stem cells for repair.

This discussion with interventional cardiologist Dr. Pradip Jamnadas overhauls traditional views on plaque, emphasizing that stable plaque is dangerous when inflammation is high and clotting risk is elevated. Dr. J details how modern diagnostic imaging pinpoints vulnerable plaques and explains the critical role of addressing systemic issues like hyperinsulinemia, gut health, and environmental toxins to shut off the underlying inflammatory process.

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Description

If you enjoy hearing all about heart health with Dr. Pradip Jamnadas, I recommend you check out my conversation with Dr. William Davis, which you can find here 👉 https://youtu.be/ZJkkyKrS-mA Dr. Pradip Jamnadas is an interventional cardiologist. He's the founder and medical director of Aristotle Education & Cardiovascular Interventions. Dr. J has practiced in Central Florida for over 31 years. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:15 - What is plaque and how it develops 15:27 - Do you have clotty blood? 32:40 - Is plaque actually reversible? 43:32 - Why heart attacks are deadly for younger people 54:01 - How to prevent heart disease 1:11:28 - What causes LDL to become small and damaged? 1:31:39 - Why you need to take care of your liver 1:38:07 - The insane benefits of fasting 1:47:51 - Vagus nerve hacks: calm your nervous 2:01:35 - The best way to eat for your heart Show notes: https://jessechappus.com/664 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow Connect with Dr. Pradip Jamnadas ✩ YouTube: https://youtube.com/@pradipjamnadasmd ✩ Instagram: https://www.instagram.com/pradipjamnadasmd #drpradipjamnadas #jessechappus #hearthealth About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@pradipjamnadasmd 2025-08-05

Thank you for the opportunity to have this wonderful conversation! So happy to share my knowledge and create discussion around these topics!

400 45 replies
@JesseChappus 2025-08-05

Thanks for watching this episode with Dr. Pradip Jamnadas! If you're finding it valuable, please let me know by hitting the LIKE button on the video. I really appreciate the support 🙏 -Jesse 💙

262 17 replies
@Moochy999 2025-08-08

This man is the most educated/experienced/comprehensive doctor I have ever heard. We need more like him. He is truly a gem.

245 7 replies
@marcinb2357 2025-08-13

That’s my Cardiologist, He is the BEST , I’m from NY , All cardiologists here in NY at Absolutely GARBAGE I SEE MANY OF THEM AND NO DIFFERENCE NON EDUCATED BIG FARMA SALES ANIMALS…. SO I FIND DR PRADIP AND TRAVEL FROM NY TO ORLANDO EVERY TIME WHEN I NEED TO ,,, BECAUSE HE IS TREATING PATIENTS DIFFERENT WAY SMART WAY LOOKING FOR EVERY POSSIBLE CAUSE OF PROBLEMS CAUSE HEART ISSUES HE IS THE BEST !!! GOD BLESS DOCTOR

157 8 replies
@uk_prepper6775 2025-08-10

I've never heard so much knowledge and information in a single podcast. Amazing

111
@craigfowler7098 2025-08-23

This doctor deserves the Nobel Prize for medicine. Why? Because he tells the truth against medical conventions saving millions of lives worldwide. He definitely saved my life and probably extended it. Just five months ago I had hypertension and 30kg over ideal weight. Now eat all organic keto diet with intermittent fasting. My blood pressure is now normal, blood work healthy and even plaque reduced. I have more energy, look younger, feel younger and now healthy weight.

108 5 replies
@KJSvitko 2025-08-05

Fasting is under appreciated.

94
@castoroil4668 2025-08-09

If someone has genuinely something valuable to say, then let them say all he has to say without interruption. Jesse might just be the best interviewer I have ever encountered. A lot of hosts would have ruined this interview by this urge to show their presence.

92 2 replies
@croys8608 2025-10-10

He is a gem. We need Doctors like this,

36
@TotalitarianSlovenia 2025-09-25

My father had a massive heart attack, all coronary arteries were clogged. As the doctors in totalitarian Slovenia delayed the diagnosis of his chest pain for one month, he received no stents. He survived and lived 10 more years.

24

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