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Why good engineers keep burning out

2025-06-01 Science & Technology
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Theo - t3․gg
Theo - t3․gg
539.0k subscribers

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Description

This is the change energy video. It's a little different than my usual. Change is something we all handle differently, and I wanted to talk about it... Use code CHANGE-ENERGY for 1 month of T3 Chat for just $1: https://soydev.link/chat (only valid for new subscribers) Want to sponsor a video? Learn more here: https://soydev.link/sponsor-me Check out my Twitch, Twitter, Discord more at https://t3.gg S/O Ph4se0n3 for the awesome edit 🙏

Top Comments (10)

@marcola80 2025-06-01

I wonder for how many years we'll still see cornstar theo

202 5 replies
@t3dotgg 2025-06-01

Wow this was recorded almost a year ago. I wasn't sure about posting it, but my team really liked this one so we decided to share it. Hope it helps you out ❤

189 7 replies
@chrispjr 2025-06-01

I've only been following your channel this year, and you've changed your whole head at least three times. Just subscribed.

74
@adamhenriksson6007 2025-06-01

This resonated so well with my experience. I'm currently working way above my threshold on a daily basis as a solo developer for a project fresh out of uni, and BY GOD i feel like I'm losing my mind. I had to learn about building out email notification systems last week, and this week I am probably learning SEO basics and analytics from scratch. The idea of being bored at work feels like a happy dream at this point.

44
@NoiseLeGGa 2025-06-01

13:37 - really?

31
@justus1995 2025-06-01

OK, this is honestly the best theory I've heard so far that would explain my burnout a couple years ago. My job I've been doing for 10 years seriously only switches between "no clue what will happen within the next 4 hours " and "I will deal with this one repair job for the next 2-4 months"

13
@syntacticsugar11 2025-06-01

“Change energy” is a great way to describe this. I’ve found time blocking tasks to be a great way to mitigate this.

10 1 replies
@AaronAsherRandall 2025-06-02

Theo you’re good at a lot of things, but you’re especially good at visualizing complex concepts and talking about them.

10
@gideonkonig7574 2025-06-02

Really interesting perspective. This was definitely worth creating and posting. Felt like something clicked when I looked at myself and things I hear other people say about burn out and stress through this lense.

7
@AaronAsherRandall 2025-06-02

Dude write a book on this topic! Include a lot of your drawn visualizations they are amazing!

2

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