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Benfotiamine (Fat-Soluble B1): Benefits and Why It's So Unique

2023-06-20 Education
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Dr. Eric Berg DC
Dr. Eric Berg DC
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Get access to my FREE resources 👉 https://drbrg.co/3w6vLAI What is benfotiamine, and do we really need it? Learn more. For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3XVdi3V DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3546345/ 0:00 Introduction: Benfotiamine explained 0:10 What is benfotiamine? 0:40 What does benfotiamine do? 2:30 Benfotiamine for diabetes 9:54 Learn more about the best diet for diabetes! Let’s talk about benfotiamine. Benfotiamine is a fat-soluble form of vitamin B1. Vitamin B1 (thiamine) is normally water-soluble, but a fat-soluble version has several advantages. Fat-soluble vitamin B1 can penetrate membranes made out of fat much easier. This is one reason why benfotiamine is so good for neurological issues. Benfotiamine helps inhibit the formation of AGEs (advanced glycation end products). AGEs can lead to a myriad of issues, but benfotiamine is a potent antioxidant-type nutrient that inhibits the formation of glycation. Benfotiamine also supports the myelin sheath and is needed for several enzymes in the mitochondria. If your cells don’t have B1, all kinds of issues can occur. Many of the complications of diabetes occur because of a lack of vitamin B1. Benfotiamine is especially important for people with diabetes. It targets inflammation and oxidative stress and supplies the B1 you need for your enzymes and mitochondria, all while inhibiting the formation of glycation. It also helps increase the number of mitochondria you have, which increases ATP (the fuel for your tissues). However, it’s also important to get on the right diet plan. Check out my other videos to learn more about the best diet for diabetes and other health concerns. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this helps you better understand benfotiamine and why it’s so important. I’ll see you in the next video.

Top Comments (10)

@KulAcoustics 2023-06-20

You have saved my life Dr Berg. I was suffering from dysautonomia since march after getting sick with a viral infection. I started having strange symptoms like heart palpitations, POTs, cold feet and hot forehead without fever, cold intolerance, dizziness and anxiety which was turning into panic attacks. I did my own research and found that my symptoms are matching a lot with thiamine deficiency. I started thiamine 500mg along with a b-complex, magnesium and a good quality probiotic and I'm feeling much better. I cannot thank you enough for your life changing content but still a big thanks from my side. :)

1.5k 120 replies
@ashleya8888 2023-06-20

I've been taking Benfotiamine for the past 2 weeks after seeing one of your videos. The nerve pain I had in my feet and legs are gone. Thank you for teaching me how to heal my body Dr. Berg.

794 55 replies
@exploringwithsolwalk3726 2023-06-20

This fella actually saves lives. He actually cares about Mankind, and it shows.

472 8 replies
@juliehake2635 2024-01-25

No politician alive has done as much as Dr. Berg in selflessly helping the public. He is knowledgeable and informative and speaks in terms and explanations that are easy for the layman to understand. He is a blessing to those who need help. Many Thanks from all of us, Dr. Berg.

423 5 replies
@coreyjoe44 2024-05-11

You've saved my life Dr Berg. I had a severe B1 deficiency caused by fasting without supplementing electrolytes and vitamins (I'd class myself as very healthy, avid runner and strict keto diet). I knew better, but we all make mistakes sometimes - it was my own fault frankly. Ended up in hospital 2 times where I thought I was going to die, I had severe shakes, huge arrhythmias, chest thumping, swollen feet, the list goes on. Essentially I had Beri Beri - the doctors however told me I had anxiety and sent me home both times. Eventually I fell hopeless and the symptoms continued. I said a little prayer and the next morning I woke up to you posting a video of B1 deficiency and sure as anything, it was that. A week of Benfotiamine and Magnesium (worth mentioning not to take Benfotiamine without taking Mg alongside, at least 400mg) and I was already way back on track. Never comment on these things but I just wanted you to know how much you really do help. Forever in your debt, friend. Thank you.

411 23 replies
@jannagourd-gallegos498 2024-05-02

After listening to Dr Berg, I had my boyfriend start taking this. He is diabetic, alcoholic and has a heart problem. The combination of his bad health and medicine for it, he was so tired he couldn’t function. He was really dragging. I was afraid he was going to die, he was so low in energy. Not even a month, maybe two weeks in, he is a new man. He has the energy to do projects after work and has started woodworking again. I was afraid he was going to have to stop working a month ago! I can’t express how thankful am for the information.

381 11 replies
@groovymiss956 2023-10-30

This is the only doctor besides Barbara O’Neil that I think doesn’t keep any secrets to themselves, He’s is pretty straightforward! And I hope to buy your book one day !

350 27 replies
@davidrutherford3345 2025-08-24

Hi I'm a 62 year old man, my ankles have been swollen for so many years ( since i was a young man ) I really did think that was the way I was built and when I got home in the afternoon the pain in my feet was quite extreme, after watching you Dr Berg I bought some Benfotiamine and took 600mg a day, I am now at around two and a half months into the treatment and the difference in my ankles is truly amazing, they are now like a ballet dancers 😂 and I've noticed lately that the pain in my feet has gone, to say that Benfotiamine has changed my life and I'm sure health would be an understatement, so I just thought I would let you know of my success and thank you Dr Berg for your help.

203 17 replies
@janbrown8939 2024-10-03

Dear God, protect this man at all cost🙏🏾

192 4 replies
@Drberg 2026-01-20

Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.

19 2 replies

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