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470lb Man Takes on the Hardest 21 Days of His Life

2025-11-25 People & Blogs
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JOCKO FUEL
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Description

Ethan Benard has dropped nearly 200 pounds since January. Now he faces his toughest test yet: 21 days of pure discipline—daily training with his coach Joey, strict nutrition, daily recovery, and regular blood work… all while being across the country from everyone he knows. This isn’t just physical. It’s a test of mental fortitude and ownership—a chance to build habits he can take home and carry for life. 21 days. Full discipline. The start of a new life. Follow Ethan's Journey: https://www.instagram.com/ethanbenard/ Jocko Fuel Instagram: https://www.instagram.com/jockofuel/ Try JockoFuel Today: www.jockofuel.com

Top Comments (10)

@vmpage011 2025-11-25

Please keep posting this journey 🙏

41
@bfdfiremedic34 2025-11-26

LETS GOOO!!!! Your discipline is motivating other people Ethan! You are affecting more than just your life with your progress! Keep it up!

9
@Irishpie 2025-12-28

He did this and lost fuck all weight. He was secret eating throughout it and isn't interested in losing weight, only making money.

7
@garrettmr3923 2025-11-26

4:46 Working hard and becoming better for the glory of God. Love to see it!

4
@Paranormal-Stupidity 2025-11-26

Although this is just the start, it's already an amazing journey. Please keep us updated, and thanks for sharing.

3
@JosephTougas 2025-11-25

You got this Ethan!

3
@ACMulder-e8k 2025-11-29

Go Ethan! DONT QUIT!

2
@bd12345-n 2025-11-27

Brother, may the LORD give you strength to complete this journey, all for His glory and may He bless you and your health. So much respect for you, true inspiration to all of us.

1
@thejtgathright 2025-11-28

This dude has been my reason to get going. I wanna see Ethan at his goal. He's a whole vibe.

1
@S7ZEE 2025-11-30

Ethan will get there. When you’re doing it for your future family, dude what a vision. Keep it up man.

1

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