Why I Don't Take Creatine (Doctor Explains)

Come celebrate the most American carnivore event of the year with me at THE MONTANA MEAT-UP (July 4-5). Grab your last minute tickets now at https://sbg.events — can't wait to see you there! Creatine is one of the most studied supplements in the world, but most people misunderstand how it works. Here’s what the research says about strength, water retention, brain health, and whether you even need it. ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders Join my NEW 90 day Carnivore challenge group and online Community! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://endlss.io/sl/the-carnivore-bar/anthonychaffee 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet