Ivor and Richard Smith Blow the Lid off all those Health Myths!

Recently I went to a park in Spain to use the exercise machines, I started to chat with a 72 years old man, 1,80 mt high, 72 kg weight. I made a comment about how fit he was and how athletic he looked , and asked what was the secret? He told me that a year before his health was in crisis, his weight was 92 kgs. He stopped eating bread, processed food, most root vegetables, and sugars. He told me his diet was mainly meat, pure animal fat, eggs, cheese, salads, some nuts, and apples, walking and some exercise.

An Irishman & a Welshman walk into a Pub, had a Steak & a good chat lol.

Ivor is absolutely at the top of his game.!! For the last 10 months I have not only researched Ivor himself. But also what he says and his uploads.!! And I have learned one hell of a lot..! And I take my hat off to the man.. He is bang on the money.

Thanks Ivor, God bless you 🙏

Thanks Ivor God bless you always

As mentioned my compelling new workshops are accessible here: https://ivorcumminsworkshops.com/

This was the best thank you both 🕊

Two legends

Any of us in the wellness arena have lost family and friends, because we are healthy and buck the system. So be it. Those with ears to listen will listen. It's a whole lot more fun finding your tribe who is like you.😊 Great conversation!

I love these dudes. His conversation with the lady at the butcher is so typical of what happens 95% of the time. We have information that could truly send their health down a wonderful path and they have no interest. It's like we have a pearl of great price and WANT VERY MUCH to share it with others but no one wants it. They respond with scorn, indifference, sometimes derision. I can only shake my head...