The Best Health Advice You Can Get in 15 Minutes Flat...

You forgot not to get ANY jabs.

Best I can say is stay away from the WHO treaty.

It is important to understand that "sugar" and "carbohydrate" are synonyms. ALL carbohydrates are essentially the same and end up as excess glucose in the bloodstream. Glucose is essential but we make our own through a process called gluconeogenesis - and we make exactly the amount we require at any given time Fructose is the exception when it comes to carbohydrates as it is processed by the liver. Fructose is approximately 10 times more glycating than glucose even. No supplements are required if you adopt a species specific and species appropriate diet. It is not essential to ear organ meat at all - they are purely optional. There is evidence that eating large amounts of liver can lead to copper toxicity.

Increase sunlight. Reduce blue light

I’m hoping you will dive into the subject of Gates’ cow injections.

All grains are processed and refined. When can we start saying "Grains" instead of "refined grains"?

Many thanks Ivor a very useful and timely summary 👍

Dead doctors don't lie is a book on my to read list

Never ask a barber if you need a haircut.

Yes I would trust Ivor, always great information. Thank you so much.❤