The #1 Top Warning Sign You Have a Fatty Liver
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Top Comments (10)
I am 27 years old and i was diagnosed with fatty liver last year. But i recovered.. I thank God for curing me!! And from now on till i turn 80 i am gonna take care of my health.. Thank you so much for this information Dr. I watched almost all your videos.. It's very helpful for youngsters who drink,smoke and eat junk food and damage their body..But i am gonna be careful from now on.. ✝️❤️
1) intermittent fasting 2) gluten free diet 3) natural fat (ghee/butter) 4) Supplements (D3K2, Zinc Carnosine etc) 5) garlic/coriander as salad (must) 6) walk for at least 40 mins/day (exclude one day for complete rest) 7) at least 7-8 hours sleep 8) being socially connected with people. This is whole package for normal healthy body to maintain good healthy routine. (please do add if I missed something) 🙂 Thanks Doc for sharing useful knowledge with us on daily basis. 👍👍
When I get asked who my family doctor is I am going to say Dr. Eric Berg from now on. This man has helped me and my family with his advice more than my own doctor has in 47 years. Thank you, Dr. Berg, for sharing your priceless advice. You’ve changed my whole life.
We could never thank you enough Dr Eric you have changed so many lives including mine. I’m forever grateful
I was 175 in September. I am now 127. Intermittent fasting, working out everyday, and keto. You don’t even need to go to the gym. I got some ropeless jump ropes from target. And i jump rope in a small corner in my house for five straight minutes. It burns calories like no other. Thanks dr berg you have seriously changed my life
Thank you Dr! I was diagnosed with a rare cancer, Ewing’s Sarcoma in my face. I had 49 chemotherapy treatments which has left me with a fatty liver. I was running 12 miles a week, healthy 29 year year old then cancer hit me. Thankfully I’m now in remission, I’m trying my best to get my liver back in a healthy place. Peace & Health to all.
In 1990 I was 22 years of age and my doctor told me that I had a fatty liver. It was not explained any further and I didn't understand what was being said to me...and the doctor offered no advice at all. Over the next few decades, I was told the same thing...once again, I didn't understand what it meant. In 2020, I was told that I had a NAFL, but this time I had the internet. That's when I discovered Dr Berg and I spent the lockdown months watching hundreds of his videos. Since June 2020 I've followed a Ketogenic lifestyle with intermittent fasting and having lost 103 pounds in the first ten months, I reversed prediabetes and got my joints back. So I'm extremely thankful to Dr Berg and this invaluable information. I urge anybody arriving on this channel for the first time to research this information and make their own minds up.
I had a fatty liver without knowing about it. I made a diet with loads of salad daily avocado and olive oil less sugar and after 2 month was clean again luckly. Everything is possible with a little change. Thank You for the video!
In 3 weeks my liver repaired itself. Cut carb, sugar and alcohol
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.
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Top Comments (10)
I am 27 years old and i was diagnosed with fatty liver last year. But i recovered.. I thank God for curing me!! And from now on till i turn 80 i am gonna take care of my health.. Thank you so much for this information Dr. I watched almost all your videos.. It's very helpful for youngsters who drink,smoke and eat junk food and damage their body..But i am gonna be careful from now on.. ✝️❤️
1) intermittent fasting 2) gluten free diet 3) natural fat (ghee/butter) 4) Supplements (D3K2, Zinc Carnosine etc) 5) garlic/coriander as salad (must) 6) walk for at least 40 mins/day (exclude one day for complete rest) 7) at least 7-8 hours sleep 8) being socially connected with people. This is whole package for normal healthy body to maintain good healthy routine. (please do add if I missed something) 🙂 Thanks Doc for sharing useful knowledge with us on daily basis. 👍👍
When I get asked who my family doctor is I am going to say Dr. Eric Berg from now on. This man has helped me and my family with his advice more than my own doctor has in 47 years. Thank you, Dr. Berg, for sharing your priceless advice. You’ve changed my whole life.
We could never thank you enough Dr Eric you have changed so many lives including mine. I’m forever grateful
I was 175 in September. I am now 127. Intermittent fasting, working out everyday, and keto. You don’t even need to go to the gym. I got some ropeless jump ropes from target. And i jump rope in a small corner in my house for five straight minutes. It burns calories like no other. Thanks dr berg you have seriously changed my life
Thank you Dr! I was diagnosed with a rare cancer, Ewing’s Sarcoma in my face. I had 49 chemotherapy treatments which has left me with a fatty liver. I was running 12 miles a week, healthy 29 year year old then cancer hit me. Thankfully I’m now in remission, I’m trying my best to get my liver back in a healthy place. Peace & Health to all.
In 1990 I was 22 years of age and my doctor told me that I had a fatty liver. It was not explained any further and I didn't understand what was being said to me...and the doctor offered no advice at all. Over the next few decades, I was told the same thing...once again, I didn't understand what it meant. In 2020, I was told that I had a NAFL, but this time I had the internet. That's when I discovered Dr Berg and I spent the lockdown months watching hundreds of his videos. Since June 2020 I've followed a Ketogenic lifestyle with intermittent fasting and having lost 103 pounds in the first ten months, I reversed prediabetes and got my joints back. So I'm extremely thankful to Dr Berg and this invaluable information. I urge anybody arriving on this channel for the first time to research this information and make their own minds up.
I had a fatty liver without knowing about it. I made a diet with loads of salad daily avocado and olive oil less sugar and after 2 month was clean again luckly. Everything is possible with a little change. Thank You for the video!
In 3 weeks my liver repaired itself. Cut carb, sugar and alcohol
Just so you know, my full line of high-quality supplements is available on Amazon — search Dr. Berg Supplements.