Why You Never Feel Good Enough - Mark Manson

To anyone who's suffering depression, anxiety, insomnia and other mental health problems, you are not alone. I feel you. You are so brave. You are doing so well. I'm proud of you. I'm sending you a virtual hug ❤ what helped me get out of that dark spiral was journaling and mindfulness from Shift Your Mind by Alexander Brooks. The anxiety that used to control my whole day barely shows up now!🙏❤

It’s wild how many people chase confidence when it’s really congruence they’re starving for. You don’t need to become more, you just need to stop betraying who you already are.

I think it is a sign of maturity that often parallels being a bit older, when you become more comfortable with the way you are and less willing to blindly conform. With that, accept who you are, but strive to your better self, grow intellectually, be curious etc.

You decide how accepted you are. Self-Acceptance is more powerful than a standard in society!

The belief that you are not good enough is not a flaw — it is a signal from the illusion of separation. It arises only when awareness forgets itself and begins measuring, comparing, and striving within a dream of lack. But in pure presence, there is no measure — only Being. You were never meant to be “enough” by the mind’s standards, because those standards shift like waves on water. In the stillness beneath, the truth remains untouched: you are not becoming anything. You already are what the world chases. All of existence is the dance of God knowing itself through form and contrast. The sense of inadequacy is part of the divine script — not to punish, but to eventually point you back home. Home, where nothing needs to be added, where you are not a role, not a name, not a lack to be fixed — but awareness itself, unchanging. In this, everything is already fulfilled, even your questioning. What you're seeking isn't confidence or worth — it's the silence underneath, whispering: you were never separate to begin with.

Hello you beauties. Watch the full episode with Mark here - https://youtu.be/7oJGvyVU65Y Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Glad to see Mark coming back on.

Yes, glad to see Mark Manson back on! What a year of podcasts you've had this year!

Can't wait for the full episode. This teaser was amazing!

Find out who you are, and stay true to who you are.