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6 Powerful Mindset Shifts That Will Change Your Life

2025-06-16 People & Blogs
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Mel Robbins
Mel Robbins
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Order your copy of The Let Them Theory 👉 https://melrob.co/let-them-theory 👈 The #1 Best Selling Book of 2025 🔥 Discover how much power you truly have. It all begins with two simple words. Let Them. — If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do. Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. In this episode, Mel shares one of the most challenging and surprising experiences of her life: a sold-out, five-city live theater tour that forced her to face fear, perfectionism, and self-doubt in real time. This past month, Mel did something she’s never done before: a multi-city sold-out live theater tour, complete with lighting cues, comedy skits, physical comedy, and more pressure than she’s ever felt. She wasn’t ready. But she did it anyway. And through the nerves, chaos, and self-doubt, she walked away with 6 life-changing lessons that will inspire you to finally do the thing you’ve been avoiding. If fear, overthinking, or perfectionism has been keeping you stuck, this episode will show you what’s waiting on the other side. Today you’ll learn: -The 6 mindset shifts Mel used to do something she was terrified to try -Why fear is actually a sign you’re doing something meaningful -How to bring the fun when the stakes feel high -What to do when things go wrong—and how to keep going anyway -How to stop waiting to feel ready and start taking action Whether you want to change careers, start creating content, get back out there after heartbreak, or simply start a new dance class, it’s time to live life bigger. Because the truth is, you’ll never feel ready. And that’s exactly why you have to start. For more resources related to today’s episode, click here for the podcast episode page: https://www.melrobbins.com/episode/episode-299/ Follow The Mel Robbins Podcast on Instagram: https://www.instagram.com/themelrobbinspodcast I’m just your friend. I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. Got it? Good. I’ll see you in the next episode. In this episode: 00:00 Welcome 02:32 Tour Was Not What Mel Expected 09:09 Lesson #1: What If You Did it Bigger? 21:18 Lesson #2: Bring the Fun 26:58 Lesson #3: Start with the End 34:18 Lesson #4: Things Will Go Wrong, And It Will Be OK 39:22 Lesson #5: Fear Means It Matters 51:41  Lesson #6: Do it Because You Think You Can't 01:01:56 See You on Tour in 2026! — Follow Mel: Instagram: https://www.instagram.com/melrobbins/ TikTok: http://tiktok.com/@melrobbins Facebook: https://www.facebook.com/melrobbins LinkedIn: https://www.linkedin.com/in/melrobbins Website: http://melrobbins.com​ — Sign up for Mel’s newsletter: https://melrob.co/sign-up-newsletter A note from Mel to you, twice a week, sharing simple, practical ways to build the life you want. — Subscribe to Mel’s channel here: https://www.youtube.com/melrobbins​?sub_confirmation=1 — Listen to The Mel Robbins Podcast 🎧 New episodes drop every Monday & Thursday! https://melrob.co/spotify https://melrob.co/applepodcasts https://melrob.co/amazonmusic — Looking for Mel’s books on Amazon? Find them here: The Let Them Theory: https://amzn.to/3IQ21Oe The Let Them Theory Audiobook: https://amzn.to/413SObp The High 5 Habit: https://amzn.to/3fMvfPQ The 5 Second Rule: https://amzn.to/4l54fah

Top Comments (10)

@Erin-v3v 2025-06-16

After really wanting to learn to sing all my life - at 53 - I’ve finally booked my first singing lesson- in 2 days time 😊💕🙏🏻

135 6 replies
@kimberlywhitacre3175 2025-06-16

I went to show in Chicago all by myself. I traveled in from Maryland just to see you. I had so much fun that day. I was proud of myself for going by myself and keeping my word to myself.

86 4 replies
@flexwithsuraj 2025-06-16

Dear Mel, I don’t even know where to begin… You’ve changed something deep inside me. Every time I hear your voice, it feels like someone finally gets me. Like someone’s standing in my corner, cheering me on—even when I don’t believe in myself. Your words don’t just motivate me... they move me. They remind me I’m not stuck, I’m not broken, and I’m not alone. Your videos have become a lifeline. A quiet whisper of strength when the noise in my head gets too loud. You’ve given me a new way to look at life—and slowly, I’m starting to believe I can change mine. I’ve always wanted to dive deeper into your books, and while I haven't been able to purchase a copy yet, I do my best to read summaries and learn from the pieces I find online. Even those glimpses have been powerful. I’m holding on to the hope that one day I’ll be able to experience the full journey of your writing the way it was meant to be felt. Thank you, Mel—for being you. For showing up. For helping us remember we’re worth fighting for. Love from bottom of my ❤ Suraj from india ..... ❤

42 2 replies
@dawntealc 2025-06-17

Yup!! Thank you. You are correct. I am over 60 and because of your podcasts I am opening a business. My inner voice says "Oh no your too old, not rich enough, not capable, not this not that... But guess what? I did it!! Today I just opened my business Stand By Me Program LLC An adult day program for Adults with intellectual disabilities. I did it. I also started singing in a band😂 on stage.. Inter voice said "Oh no you can't "! I did it any way!! TWISTED ALIBI is my awesome country rock band!! Thank you Mel Robins!! I hear you and appreciate you.

30 1 replies
@lornasalvatore182 2025-06-16

The amount of years I talked about making a Youtube channel was insane... I finally did, and I love doing it. Still working on it - but I'm doing it

18 7 replies
@atphoenix2020 2025-06-16

Love you, Mel❤ I had been chatting with the young cashier at the new Aldi in town and before I left asked her 😢 what her name is - Jazz. She extended her hand and I shook it and said - it's great to meet you, Jazz. My name is Barbara. I'm so glad Aldi is in Americus. She said I'll see you next time. Easy to remember her name - All That Jazz! Also said the Rosary for your earlier this morning. You can use prayers with so much on your plate and all that you give to others. I also have Let Them in Audible and have already listened to it once. Thank you!! You matter. You are important. You are more than enough.❤❤

11
@AnneWilkinson-y5z 2025-06-16

Please come to Cape Town in 2026 for your Let Them the Tour! (5.30 p.m.)

8
@zahramoeini-r4k 2025-06-18

Hi dear Mel, I am one of your biggest fans ❤I am originally from Iran and living in Canada right now. Just wanted to ask you to pray for IRAN 🇮🇷 and all the innocent people who are suffering in Middle East 😔😔

6
@lakisharobinson873 2025-06-16

Watching Sawyer blossom is so beautiful...Mel you should be so proud of her 🎉❤

6
@sheilanorton3816 2025-06-17

I’m widowed now. Always liked to travel. Started taking daytrips in my car & meeting people.

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