How to LET GO of all that's HOLDING you back | John Purkiss

Are you the voice inside your head - or is there something deeper? After achieving extraordinary success in business, John Purkiss found himself battling severe depression, forcing him to question everything he believed about the mind, identity, and happiness. In this episode of the Matt Beall Podcast, John shares how mindfulness, transcendental meditation, intuition, and the practice of letting go transformed his life. Together, we explore consciousness, nonduality, limiting beliefs formed in childhood, and why so many of us mistake our thoughts for who we really are. If you’ve ever struggled with overthinking, anxiety, purpose, or finding peace, this conversation offers a practical and thought-provoking perspective on living beyond the mind. Follow Matt Beall Podcast: https://twitter.com/MattBeallPod https://www.tiktok.com/@mattbeallpod https://www.instagram.com/mattbeallpodcast/ https://www.facebook.com/profile.php?id=61556879741320 Check out our Shorts & Clips Shorts Channel: https://www.youtube.com/@MattBeallShorts Clip Channel: https://www.youtube.com/@MattBeallClips Listen Everywhere: YouTube: https://www.youtube.com/@MattBeallPodcast Spotify: https://open.spotify.com/show/4PEaXTfAy8NkLjmukUJfXZ?si=b5fa7ee1b1d54736 Apple: https://podcasts.apple.com/us/podcast/matt-beall-limitless/id1712917413 Rumble: https://rumble.com/c/c-6727221 Patreon: https://www.patreon.com/c/MattBeallPodcast Check out John Purkiss: https://www.johnpurkiss.com/ https://x.com/johnpurkiss https://www.youtube.com/@johnpurkissbanahasta Buy John’s Books: https://www.goodreads.com/en/book/show/38891380-the-power-of-letting-go https://www.strandbooks.com/the-power-of-moving-on-how-to-let-go-and-live-the-life-you-want-9781800963603.html Timeline: 00:00:00 Introductions 00:05:33 Voice in the Head 00:11:50 Anything & Everything is YOU 00:15:13 Your Awakening? 00:34:57 Natural Process 00:40:13 Transcendental Meditation 00:53:31 Pain Patterns 01:12:53 Practices 01:34:53 We are Gods 01:59:32 Surrender 02:19:20 Closing #consciousness #meditation #JohnPurkiss #mindfulness #lettinggo #spiritualawakening #selfdiscovery #mattbeallpodcast The views and opinions expressed on this podcast are not necessarily the views of the host or of any business related to the host.