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The Truth Behind Lifelong Peak Performance

2026-04-20 Education
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Anthony Chaffee MD
Anthony Chaffee MD
549.0k subscribers

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Description

Welcome back Dr. Nash Jocic: celebrated bodybuilder, cutting-edge scholar, and a sought-after coach whose expertise is revolutionizing how athletes achieve peak performance and longevity. Dr. Anthony Chaffee sits down with Dr. Jocic for an unfiltered conversation that promises to challenge everything you think you know about fueling workouts, muscle growth, and lasting strength. Dive in as Dr. Jocic reveals real-life transformations, scientific discoveries, and firsthand experiences. Curious about what can take elite athletes to the next level and how they can remain strong well into their later years? Tune in now to discover why Dr. Nash Jocic is changing the game—and see for yourself what makes his approach so compelling. YouTube: https://www.youtube.com/@Dr.NashJocic Website: nashfittraining.com #fatlossnashfittraining.com Facebook: facebook.com #bodybuildingfacebook.com/nashfittraining X: twitter.comtwitter.com/nashjocic IG: instagram/nash_jocic #ketoinstagram.com/nash_jocic Join my NEW 90 day Carnivore challenge group! Link below: https://dr-chaffee-s-90-day-carnivore-challenge.mn.co/landing/ 🌐 Discover More Resources, Guides, and Updates at My Website www.DrAnthonyChaffee.com - Your Hub For All Things Health and Nutrition Join My New YT Membership Today! https://www.youtube.com/channel/UCzoRyR_nlesKZuOlEjWRXQQ/join 🥩 New to the Carnivore Diet? Start Here → https://youtube.com/playlist?list=PLkkRSboRx_u2ymm3qL2PvUiwSa8KWvmk7&si=JxY6BlMx3A5RxtwX 👥 Join Our Carnivore Community On Patreon → https://www.patreon.com/AnthonyChaffeeMD 🎙 Listen to the Podcast → https://open.spotify.com/show/0WQtoPLuPMWWm3ZT3DYXzp?si=1bc2c970be8c421f 📸 Follow on Instagram → https://www.instagram.com/anthonychaffeemd 🎵 Follow on TikTok → https://www.tiktok.com/@anthonychaffeemd 📘 Follow on Facebook → https://www.facebook.com/achaffee6 🐦 Follow on Twitter/X → https://x.com/anthony_chaffee ✅ Join my PATREON for early releases, bonus content, and weekly Zoom meetings → https://www.patreon.com/AnthonyChaffeeMD ✅ Book a 60-minute consultation with Dr. Chaffee → https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Don’t forget to like, comment, share, and subscribe for more insightful content! ✅ Linktree → https://linktr.ee/DrChaffeeMD Sponsors & Affiliates: ✅ The Carnivore Bar → https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi 💲 Discount Code: Anthony for 10% off all orders ✅ Stone and Spear tallow and soaps → https://www.stoneandspeartallow.com/?ref=gx0gql8b 💲 Discount Code: CHAFFEE for 10% off ✅ Carnivore T-Shirts → https://www.plantfreetees.org ✅ X3 Bar System → https://www.kqzyfj.com/click-100676052-13511487 💲 Discount Code: DRCHAFFEE ✅ Schwank Grill (Natural Gas or Propane) https://www.schwankgrills.com/ANTHONY98004 Free grill cover with the purchase of a Schwank Grills grill with Discount Code: ANTHONY98004 This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #carnivore #weightloss #nutrition #diet

Top Comments (10)

@Sand-j5e 2026-04-20

4 months carnivore. Had a terrible menopause at 47 . Turning 50 this year in June and got my cycle bk today. Didn’t believe it would happen to me .

139 27 replies
@Paranormalarchives26 2026-04-20

Again? Bro this is cool. Two of the best carnivore bodybuilder educators in our space. 🎉

81 8 replies
@Chozenlifestylez 2026-04-20

My two favorite YouTubers collabing again 🎉

31 2 replies
@frankbrudd 2026-04-20

3 years carnivore and a natural bodybuilder at the age of 69, never thought I could be in this type of shape! High protein, high fat, never a lack of energy!, I have adapted Dr. Nash's 5 day split which has changed my training for the rest of my life! you Two are a great combination for getting the message out there!

27 5 replies
@davebryant8050 2026-04-20

I so wish I'd learned this 40 years ago before the damage was done.

25 4 replies
@karlball42 2026-04-23

Competitive bodybuilding went down hill after Lee Haney. 70' and early 80's the bodybuilders looked best and were healthy. I'm 60, started training at 13, taught by a super intelligent natural bodybuilder. He knew anatomy and biology better than any doctor. He told me Immediately to stop wasting stomach space eating what we do not need, veg and fruit, just eat meat and egg's. Also train HIGH VOLUME, each working set to failure. He competed and laughed at the other bodybuilders that would change their diets for a competition, he said you should only need a couple of weeks to be ready. Always keep your waist at 28" and if your belly sticks out further than your chest you're fat.

21 1 replies
@TheSovereignRider 2026-04-20

6 months into carnivore and my 3rd month doing MMA. i never gas out on even the hardest sessions. may need a few seconds to catch my breath on sparring days, but I am always at the talking easily state within a minute just after intense sessiong while others are gasping for air. Everyone around were genuinely surprised to know that i never eat any carbs and was performing like that on a 12 hour fasted state. i suspect i have a GSD, eating any carbs pre or post workout will destroy my performance and recovery. i get severe cramps, ringing in my ears, blackouts, cold sweats all at once mid-session or immediately after the session if i eat carbs pre workout, and severe cramps if i eat carbs post workout. it will take days for the soreness to clear up and that was one of the main reason i turned carnivore. I am never going to eat any carbs in my entire life again.

18
@meramosvictorybelongstojes8221 2026-04-25

77 year old female, carnivore 540 days. I’m watching this as I eat my ribeye steak. Healing my neuropathy, not diabetic. Lifting weights and doing. Radio 5 to 7 days a week. Never been this healthy when I was eating grains, fruits, and veggies. God is good.

12
@arcidiavolo 2026-04-21

i tried what he said last time, lowering the wight and increasing the repetitions and i can say it works for me especially in decreasing the feeling of getting injured

6
@jeffreywingham5302 2026-04-25

Most want to hear validation of their bad habits, which is why social media scammers spew lies for profit.

3

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