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Nobody Taught You THIS About Sex | Bryan Johnson Podcast

2025-08-07 Education
222.0k
7.3k
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Bryan Johnson
Bryan Johnson
2.2m subscribers

Analyzing Biological Consequences of Modern Sexual Practices

Discover the documented health benefits of sex, alongside critical biological risks associated with modern sexual behaviors that society avoids discussing openly.

Short Summary

  • Sex provides tangible health benefits, including cardiovascular fitness, stress reduction (lowered cortisol), and potential cancer risk reduction.
  • Data links choking during sex to an elevation in S100B protein, a marker associated with subclinical brain injury.
  • Poor hygiene during sexual acts is a primary driver for STIs and common infections like UTIs, necessitating pre-emptive protocols.
  • Nighttime erections serve as vital system checks for cardiovascular and hormonal health; dysfunction signals deeper underlying issues.

This conversation breaks down accepted sexual taboos to deliver actionable biological information. It empowers you to make informed health decisions rather than relying on unvetted misinformation found online.

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Description

My team looked into the biological effects of the more risky sexual behaviors. Here’s what we found. Study Links: Choking During Sex Overnight Erections Female Erection Cycles 🥦 Start your Blueprint protocol: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=W4yiLRCqEOg 📩 Get my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=W4yiLRCqEOg Hosts: Bryan Johnson: Blueprint Founder Kate Tolo: Blueprint Co-Founder Dr. Mike Mallin: Lead Physician for Bryan Johnson Let’s be friends: Twitter: https://x.com/bryan_johnson Instagram: https://www.instagram.com/bryanjohnson_ TikTok: https://www.tiktok.com/@_bryan_johnson_ Chapters 0:00 - Introduction 1:15 - Taboos Around Sex 4:50 - Sex is Good For You 8:33 - Choking During Sex 15:06 - Anilingus (Rimming) 22:20 - Sexual Preferences + Microbiome 25:25 - Erection Cycles: Male and Female 34:38 - Let’s Talk About Sex More

Top Comments (10)

@stefankeet 2025-08-07

My heart rate jumped to 69

1.5k 31 replies
@flemmingnielsen6415 2025-11-19

The bad thing about porn is it gives you unrealistic expectation on how fast a plumber can come to your house

563 5 replies
@HDefined88 2025-08-07

It’s actually great to hear people have practical conversations about sex. When you really look at it, it’s just silly to make something so normal so taboo, especially when health is on the line.

373 9 replies
@handleeyessssssss 2025-08-18

not me watching this as someones whos gets 0 game 😭😭

364 7 replies
@Cloocrypto 2025-08-09

Every time Bryan is telling that he is 99.9% better than people of his age group I am always wondering who are those 0.1% people doing even better? Find them and do podcast

323 15 replies
@brentbrandon1062 2025-10-16

This IS sex education, not that crap we got in school.

142
@imbesatsyed 2025-08-11

As a doctor and health profesional, I'm satisfied we have content like this to educate and inform the masses.

139
@joshweatherly8715 2026-01-09

Homie lowkey bragging about his boner score is hilarious

64 2 replies
@dg4063 2025-08-09

As a health care professional I would strongly advise, don't trust anyone. Protect yourself, don't be naive

32
@HeyLady08 2025-08-07

If people really went down the rabbit hole of how bad porn really is they'd never watch it again. It is a fact that the CIA introduces porn into a society to destroy it. Seriously.

8 1 replies

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