Test Your Biological Age For $0

- I have PhD in molecular biology - great, now do push-ups

After the test, turns out i'm the first human reaching a biological age of 1000 years old

Dude she did 40 pushups. Even hard for some men. Crazy upper body strength, am impressed.

You should make an app that guides people to do this test, build in timer, build in reaction test, and history of date and results when you took this test

My biological age is on a roller coaster every week lol

To follow along at home, use this guide: https://blueprint.bryanjohnson.com/blogs/news/test-your-biological-age-for-0 Re-test every few months to see if your lifestyle changes are paying off.

My wife says I act like a 2 year old sometimes, so i must be doing something right 😂

Homegirl literally did more pushups than 95% of the men I know.

Bryan, I am a 76 almost 77 year old woman, retired to Thailand, and I am active in the gym and eat a whole food diet. I weigh 91 lbs and am 5' tall. I used to have a VO2 of 47 but I have not been measured in years. I can do 40 push ups, stand on left foot for more than two minutes, on right foot I waiver a bit but can do it, I can get past 19" on the arm stretch test when sitting at 15", and my waist to height is in the green (27 at 60") Come to Thailand and see! I think the heat helps a lot. We do NOT use air con and my blood vessels are dilated all day. i take a 20' sauna but NO cold plunges due to a neck injury (mass fracture) whereby cold hurts my neck and nerves in my neck. I walk between 15-20,000 steps a day. I do weight training since age 30 but had a ten year hiatus after a car accident and have not gotten back to be ch pressing due to neck damage. I only wear sunscreen on my face and only since moving to Thailand 8 years ago from Singapore where we lived 6.5 years. Hot climate has been very beneficial. I do not take a day off and no cheat days on my food regimen. I meditate by prayer and listening to monks chant here. Of course, being retired, I can easily get my 15,000 steps a day since we do not own a car or bicycle!

I watched this on 2x. And now I'm 7 years old.