Breakup Bootcamp (Full Episode)

That break up story is DIABOLICAL. What the actual fuck… That is subhuman behavior. So gross and I’m so sorry you went through that ❤️❤️❤️

Honestly , I was struggling hard trying to keep away and stop talking to my ex… so then I deleted everything .. text messages, phone call log, photos, and his contact. I picked up journaling again and instead of reaching out to him I’d just write there.. then I picked up a really good book. It’s called single on purpose by John Kim. At first I thought to myself this is a male author what could he possibly teach me about heartbreak and I said let me just try it and boy did I eat my words… men go through it just as bad as woman do. & this book enlightened me to get out of my comfort zone. I never ever ate alone in public .. I would get take out and eat alone privately at home but never in public and this book helped me get out of my own way and push myself to do something out of my normal and expand my horizons. & ever since every day becomes easier.. the weight feels less and less and I wake up with intention for myself by myself and that’s the grace us woman forget to to give ourselves credit for. So it gets easier and I know it might seem like it doesn’t but you have to believe that it will.

People choose to stop growing. Things get hard in relationships, but if the effort to improve together and as individuals isn't matched, it will never work.

broke up with my boyfriend of 10 years a month ago… things have been difficult. we live together, bought a house together, going to be doing holidays together both from same hometown. feeling confused, heartbroken and scared.. what’s more important is settling isn’t fulfilling for everyone

Alex, this story is completely insane. I am so sorry that you had to go through this type of bullshit. Glad that everything has worked out for you <3

literally just had my ex end it with me 5 hours ago and the timing couldn't be more appropriate. This is the 3rd breakup in the last year with the same person... so toxic and holy shit

These are hands down your best episodes EVER!!!!! 🙏

Wow thanks for sharing that story of your break up. I wasnt sure i would resonate with this video but i relate to you so much. Feeling rock bottom right now but well get through this. My ex did tell me he loved me when he left me ( due to not wanting kids)... it sucks but ultimately i agree they are doing the right thing for them and for you xxx

ok but the perfume thing is so real. there is a signature perfume ive worn through most of my 20s and now that i'm in such a different place in life i've been wanting a new scent. the og one makes me think of more traumatic times and unworthy men lol

Needed this great episode..my ex broke up with me of 7 yrs and 4 months after married someone else been broken but moving on day by day .. thank you for this episode