Why You Can’t Relax - Emotional DEBT

This was an excerpt from NCI Grad School, but I HAD to share it. - What should the next video be?

I generally am not the kind to leave a comment, but this is probably the most important thing that I could hear in 53 years of my life. I genuinely thank you

Damn you are a SPECIAL individual. Not only do u understand all this, but you share it openly, and state it in a way that most can easily understand. You have a gift. Please continue to share it with us.

Thank you Chase! Wish I had heard this 60 years ago as a child. So nice to learn this now at 70. Never too old to learn. Wish you and your family many blessings. 🙏

This should be required viewing in public schools to all teens

FINE= Feelings Inside Never Expressed

Chase, I am a trauma therapist. I am going to be sharing this with all of my clients. I educate them on this dynamic all the time. Thank you for the work you do.

Chase, I hope you realize how much you help people with your videos! Thank you for your generosity and your desire to see others heal. Like other viewers have mentioned, I’m sitting here bawling and I’m just allowing it to happen. Thank you and may God bless you and your family.

Honestly Chase, this is probably one of your most important videos posted. As someone that is physically struggling with my trauma alone, I think this opens a whole new chapter to healing. I have been waiting for a therapist to become available to help somehow. But I have been down this road already. My biggest issue has been not feeling. I am just numb. And my childhood was a freaking mess which lead to an even worse adulthood and I am back at my parents house to take care of them. But my mom still triggers the crap out of me. To the point that my daughter asks why am I shaking. I now have gotten to the point where I shake uncontrollably after any conversation with her. My jaw has been out for years, my hips hurt and feel like the marrow is being ripped out at the joints. I started yoga and pt and it helps for a hot minute til it comes back even worse. I know I can’t sit still, I can’t stand silence, I can’t be alone with my thoughts and I stopped looking in the mirror. But this town just doesn’t have a good trauma counseling center. So I have been doing most the work solo. Thank you for sharing this. It literally is going to save me and I hope so many others. Sorry for the verbal diarrhea! I just wanted you to understand how important your work is to so many. I hope you’re doing well and thank you so much again ❤

Holy shit… I’m 5 minutes in and I’m already crying. Chase thanks for putting all this emotional, confusing chaos in clear words!