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Why You Are NOT Reversing Your Insulin Resistance

2025-05-06 Nonprofits & Activism
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Study Link: https://pubmed.ncbi.nlm.nih.gov/16644701/ Glow Serum: https://bozmd.com/product/dr-boz-glow-serum/ Dr Boz recommended CGM: https://meaningfulmedicine.org/landing-page/ Timestamps: 0:00 - Intro: A Story of Reversing Insulin Resistance & Updates 5:56 - HbA1c explained 9:59 - What HEALTHY Insulin looks like 14:19 - What UNHEALTHY Insulin looks like 27:06 - Sales! 30:31 - The Doctor Boz Ratio 35:01 - This is the key to reversing Insulin Resistance 40:54 - Q&A --------------------- Thanks for checking out the Dr. Boz Channel. See links below resources & recommendations. Tune in Tuesday nights, 4PM Eastern/3PM Central to watch me Live! We improve health - One ketone at a time. --------------------- FREE STUFF 50 Keto Fat-Facts: http://on.bozmd.com/50fat Dr. Boz Ratio Spreadsheet: http://on.bozmd.com/DBR Documentary Playlist: https://on.bozmd.com/AT --------------------- Dr. Boz’s Online Courses: Consistently Keto: http://on.bozmd.com/CK BRAINS: https://bozmd.com/Brains_t2r/ --------------------- WAYS TO SUPPORT THIS CHANNEL: Share Dr. Boz content with people you love. Everyone wins when you share. Buy Dr. Boz Products Dr. Boz Food Guide: http://on.bozmd.com/FoodGuide https://on.bozmd.com/AmazonAttKetoMap Beginners love this! Once you graduate beyond beginner, pass the guide to a keto-newbie. Dr. Boz K2+D3: http://on.bozmd.com/k2d3 https://on.bozmd.com/AmazonAttK2D3 Dr. Boz Ketones-In-A-Can: Raspberry Lemonade Tub: http://on.bozmd.com/BHB1 https://on.bozmd.com/AmazonAttBHBRaspberry Dutch Chocolate Sachet: http://on.bozmd.com/BHB4 https://on.bozmd.com/AmazonAttBHBDutch Mexican Spice Chocolate Sachet: http://on.bozmd.com/BHB3 https://on.bozmd.com/AmazonAttBHBMexican Cucumber Lemonade Sachet: https://on.bozmd.com/BHB2 https://on.bozmd.com/AmazonAttBHBCucumber Pucker Up!: https://bozmd.com/product/pucker-up-clear/ https://on.bozmd.com/AmazonAttPuckerUp Dr. Boz MCT C8:C10 Softgels: http://on.bozmd.com/c8c10 https://on.bozmd.com/AmazonAttC8C10 Dr. Boz At Home Vit D Test Kit: https://on.bozmd.com/TestVitD https://on.bozmd.com/AmazonAttVitaminDTest Dr. Boz At Home A1C Test Kit: on.bozmd.com/A1cTest https://on.bozmd.com/AmazonAttA1CTest Buy Dr. Boz's books: ANYWAY YOU CAN - A Beginner's Guide to Ketones For Life: Paperback: http://on.bozmd.com/AYC Hardcover: http://on.bozmd.com/AYChard Kindle: https://a.co/d/jcNWwtr Audible: https://adbl.co/2SLLfS1 KetoCONTINUUM: Consistently Keto For Life Paperback: https://amzn.to/37L2uvK Audiobook http://adbl.co/3tQ75WZ ketoCONTINUUM Workbook: https://amzn.to/3c68Tns --------------------- Visit BozMD.com & click on Dr. Boz FAVORITES for her best recommendations. Here are a few: Keto-Mojo Ketone and Glucose Testing Kit: https://on.bozmd.com/mojostrips Redmond's Real Salt - Salt Refill: https://bit.ly/3dOdJFs 6-Pack Pocket Salt: http://bit.ly/31ypeen Carnivore Crisps - use code DrBoz Five Bags of Beef: https://on.bozmd.com/5beefBundle Brisket: https://on.bozmd.com/ccBrisket Ribeye: https://on.bozmd.com/ccRibeye Test your FAT Omega 3 Index: http://bit.ly/2v2rA9p --------------------- *This content is strictly the opinion of Annette Bosworth, MD. Our content informs and educates viewers. Medical advice is not given on this channel. Your personal physician gives the medical advice and treatment specific to your situation. Dr. Boz channel only educates. Consult your doctor or qualified health professional regarding specific health questions. Neither Dr. Bosworth nor the publisher of this content takes responsibility for possible health consequences of any person(s) receiving this educational content. Ask your health advisors before beginning any nutritional supplement or lifestyle program.

Top Comments (10)

@MarilynAlmodovar 2025-05-07

My a1c was 14 back in September. The bs that day was 344. I had a terrible healthcare team. They tried to give me meds, but when I reminded them I didn't have insurance, there was no further communication. I had to do everything on my own. I started walking more and eating cleaner. I knew what made my bs go that high, so I cut pop, and everything that had tons of carbohydrates. I stuck to eating cleaner and have watched most of your videos. Your advice has been invaluable. The new healthcare team tested me last week. My a1c is now 5.7.

386 25 replies
@ruddinblackcat 2025-05-07

This was honestly one of the most eye-opening breakdowns I’ve seen on insulin resistance. Huge respect to the woman who brought her A1C down from over 10 to 6.5—that’s no small feat. But what hit hardest was the reminder that normal glucose doesn’t mean normal insulin. Those post-meal spikes and delayed insulin clearance tell the real story. The “don’t eat after 3 PM if your glucose is over 90” rule might sound harsh, but the science makes sense. Also really appreciated the honesty about stress and trauma affecting cortisol and blocking progress. This wasn’t just a lecture—it was a wake-up call.

119
@patrickv391 2025-05-07

I'm overwhelmed by your comments. Thank you all for caring so much 💗 💓 💖

95 11 replies
@amyk316___ 2025-05-07

Praying to the great physician to heal Patrick and give him total mobility again

87 2 replies
@JP1AO 2025-05-06

My A1c was 9.7 in early Nov. My Dr was freaking out on me. He prescribed me Metforman. I told him I will do without. But I had him give me a script for the Libre3 CGM. My insurance wouldn't pay so I pay for it myself. That made all the difference to me.I log everything in Cronometer. I do pretty good on 16/8 but not perfect. And I occasionally spike to 180 in the name of science. :) But my A1c is down to 6.2 and I am down 35 pounds. Sometimes it sure seams like I will never get under 100. But just last night was my first time breaking under 100 for my glucose. I want to thank you for pointing me in the right direction.

67
@dingalingbabysling 2025-05-07

I have been keto for 8 years. I am a long time viewer!This video was the best thing I’ve ever watched! I am 53 & a Nurse of 30 years. This video made me realize I have reversed my insulin resistance!!! I am in a new season of life with 2 grands under 2! This has brought so much temptation with parties! I have cheated so many times but get back on track! Thank You for sharing Your brain with us!

63 1 replies
@renee9844 2025-05-06

Oh wow this was so good! I just checked my glucose 60 minutes after dinner and I’m so happy it’s 90!!!!! I’ve been carnivore for a while trying hard to lose weight and feel great.

57 1 replies
@virginiaolson1368 2025-05-06

What is too much food?

30 45 replies
@SBulldog2727 2025-05-07

In Nov 24, my A1C was 13.5 with a glucose level 963mg/dl ICU status. I was put on 12 units of insulin and 500 mg of Metformin. By January, I was able to get my A1C to 7.8 and was taken off insulin up to 2000mg of Metformin. By April I'm at a A1C of 5.8, no more meds. My goal now by July of a A1C of 4.8. My LP(a) is 14. I'm 51 and feel like I'm 30. Thanks for your help, Dr. Boz.

20
@sheila7814 2025-05-08

Prayed for Patrick. I have a friend that had a massive stroke and he has fully recovered. Have faith.

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