The NO SCIENCE guide to reversing insulin resistance
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Top Comments (10)
wow! This podcast almost brought me to tears! As a 73-year-old male who has lost every family member to different chronic diseases, l started researching 16 years ago after the passing of my wife asking, "Why?". I have today become healthy beyond my wildest dreams using a strict no white stuff carb keto diet. I have followed your life changing education for a couple of years now, and quite honestly, this episode has been the best ever. Thank you so much. As a Reseach Analyst and with your permission, l will download and share this podcast with all my clients from this day forward as an example of what is happening to kids here in Australia compared to kids in third world countries. Mike 😊
I've been doing keto for 5 years & carnivore for 2 years. In the 7 years of my journey, this is one of the best videos I've watched. This video is very empowering. Thank you, Dr. Boz.
Hi Dr Boz, I'm on my second day of sardine. 👏👍 Thank you.
While I really do love the presentations "backed by and explained through the science" I will admit that sometimes my brain might feel like it's going to explode at the end. This teaching was very enjoyable, understandable, retainable and easily applicable! Thanks for giving my brain a break but still leaving me with great information that I can leverage for my health journey, I look forward to both types of presentations!!
This is a great, clear explanation. Sadly 3-5 years sounds about right. Had to go to zero carbs and fasting to get to 1.5 ketones. Just pne 40 hour fast so far..Easier than I thought after 1.5 ketones.
Secret Link to the 21 day: https://bozmd.com/21-day-metabolic-kick-short-1747/
Great way to teach this! It's a hard truth that it will take 3-5 years to reverse my IR and T2D, but I'm making progress.
Thanks, Dr Boz! Very clear and easy to understand. Great explanation.
This was great! I've lost 80+ lbs since October by following you. Im striving to get to that healthy BMI. This is the first time, in my life, I haven't cheated myself while trying to improve my health. Thanks Dr. Boz!
This discussion makes managing keto so much easier ! Dr Boz my topical steroid disorder is so much improved. My eczema is in complete remission I am at level 2 but my mitochondria are definitely healing as seen through my skin. I am in the keto continuum training headed into 36 hour fasting. Thank you for all you do.
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Top Comments (10)
wow! This podcast almost brought me to tears! As a 73-year-old male who has lost every family member to different chronic diseases, l started researching 16 years ago after the passing of my wife asking, "Why?". I have today become healthy beyond my wildest dreams using a strict no white stuff carb keto diet. I have followed your life changing education for a couple of years now, and quite honestly, this episode has been the best ever. Thank you so much. As a Reseach Analyst and with your permission, l will download and share this podcast with all my clients from this day forward as an example of what is happening to kids here in Australia compared to kids in third world countries. Mike 😊
I've been doing keto for 5 years & carnivore for 2 years. In the 7 years of my journey, this is one of the best videos I've watched. This video is very empowering. Thank you, Dr. Boz.
Hi Dr Boz, I'm on my second day of sardine. 👏👍 Thank you.
While I really do love the presentations "backed by and explained through the science" I will admit that sometimes my brain might feel like it's going to explode at the end. This teaching was very enjoyable, understandable, retainable and easily applicable! Thanks for giving my brain a break but still leaving me with great information that I can leverage for my health journey, I look forward to both types of presentations!!
This is a great, clear explanation. Sadly 3-5 years sounds about right. Had to go to zero carbs and fasting to get to 1.5 ketones. Just pne 40 hour fast so far..Easier than I thought after 1.5 ketones.
Secret Link to the 21 day: https://bozmd.com/21-day-metabolic-kick-short-1747/
Great way to teach this! It's a hard truth that it will take 3-5 years to reverse my IR and T2D, but I'm making progress.
Thanks, Dr Boz! Very clear and easy to understand. Great explanation.
This was great! I've lost 80+ lbs since October by following you. Im striving to get to that healthy BMI. This is the first time, in my life, I haven't cheated myself while trying to improve my health. Thanks Dr. Boz!
This discussion makes managing keto so much easier ! Dr Boz my topical steroid disorder is so much improved. My eczema is in complete remission I am at level 2 but my mitochondria are definitely healing as seen through my skin. I am in the keto continuum training headed into 36 hour fasting. Thank you for all you do.