Your BRAIN on CARNIVORE

I’m a 57-year-old woman with thyroid issues, and keto/low-carb made me feel awful. Menopause hit hard — constant hot flushes, mood swings, brain fog, zero energy. I’d sleep 10 hours and still wake up exhausted. ⁣ Then 16 months ago, I switched to Carnivore — and everything changed. ⁣ No more menopause symptoms. Mood is stable. Energy lasts all day. I sleep just 6 hours and wake up before my alarm, feeling refreshed. ⁣ The pleasure of feeling this good far outweighs any fleeting desire for carbs. I’ll never go back.

This has been the truth for me. I eat only meat, seafood, fat and occassional ferments. I no longer crave alcohol or junk food at all. In fact at this point they taste absolutely awful. I just want to add that for me personally it took about 24 months. I know dr. Boz mentioned about 3 weeks but i just wanted to share that it can take longer.

Very powerful talk! I am carnivore since August 8th… so just over 10 months. Down 100 pounds, but most importantly, my A1C went from double digits… to being in the 4 range… last 3 tests… 4.6, 4.8 and 4.7! Carbs are a total addiction! Fortunately being carnivore is also an addiction for me! I have not cheated once! I cannot see ever going back to the SAD diet!

69 yrs old. Played golf 3 days per week and always walk unless it's free to ride. 217 lbs consistently for the last four yrs. 5'6". Didn't drink while I played because my skills dropped considerably. But if I won money that day , or even lost. I couldn't wait to get to the clubhouse and drink beer. Also, I would pop an oxycodone pill. Usually drank about 3 beers , then home to eat carbs and Pepsi to feel better as I would have a hangover . Then another 0xycodone to cure my hangover. Did this for 3 years . Finally, I was diagnosed with fatty liver disease on a routine check up. Had a childhood friend who just died from liver failure. Watched Dr. Boz and Dr. Berry talk about carnivore . I've been on carnivore for six months. Down to 188 lbs now. No more statins, no more blood pressure medicine, no more metformin. Sleep apnea down to 3 events per hour from 30. Still got a bunch of oxycodone left but haven't taken one in 6 months. Now it's only water in the clubhouse, and a nice rib eye when I get back to the hacienda. Thank God for Dr Boz and Dr Berry , and all the other influencers on utube.

For me, the obsessive noise didn’t stop until I quit caffeine on top of carnivore.

I think this is one of your best videos so far Dr Boz, right what i needed to hear. Not planning on taking drugs, just keeping carnivore and leaning into "hard things", following after real joy, not just relief. Thanks for this!❤

It took me 10 months on Keto/carnivore to get my energy back, That people rave about. My body needed alot of healing. I still need to heal more but I'm doing much better.

She is 💯percent right! I have been eating 😮carnivore mostly for 3 months and just now letting myself add some onions, squash and fresh garden veggies. I have finally quieted the sugar”noise that I constantly struggled with! She is so right! I had just switched sugars from the alcohol I used to drink to sugar in the bakery! I knew it too deep down when I was making cookie runs instead of beer runs at night! The same vicious circle ⭕️! Thank you Dr. Boz for sharing with the world that getting the sugar out of your body can change the wiring in your brain just by eating clean keto or carnivore!

Thank you Dr. Boz. I’m thankful there are many who “get” processed food addiction/quantity addiction. But when you explain it, I find myself thinking, “She gets me!” Thank you for caring, sharing and for sharing your excitement. It helps a lot of people. I am successfully enjoying a carnivore diet, mental freedom and the weight is slowly starting come off.

I have my brain back - in my 40s I could not remember how to drive my car, I was losing things, I was mentally confused about things, I was forgetting meetings, I made horrendous financial mistakes, I was knocking into things, dropping things, being clumsy, could not do paperwork, became depressed with a negative head. Came from I believe big Pharmas drugs damaging my gut biome over 45 years - so I have spent 8 years going Carnivore and learning to up my fats - prior to this I cut fat off everything, chose margarine over butter, chose lo fat yogurts and diet drinks. Eat red meat and animal fats - to get your brain back. I truly believe Alzheimers and dementia will reverse - but you have to stop all medications as it is those that kill the brain.