Best Remedies for INFLAMMATION (Autoimmune, Gut, and Arthritis) That You Never Considered
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Top Comments (10)
It's been 2 week without sugar,Going cold turkey and not eating sweets was terrifying to me
Dr.Berg I'm in the school system. I see a tremendous amount of Autism, Adhd,depression and anxiety in ELEMENTARY school. I'm sharing your videos with every parent who will listen.
Had fibromyalgia pretty bad the last 5 years. Dr Berg nailed it. It was all along my right side. Reduced stress, cut out sugar 100%, taking vitamin D and K, and fasting. in 2 weeks my fibromyalgia is 90% gone. Long live Dr Berg.
A knee doctor shot a lubricant in my knees and I was still in pain. I eliminated sugar by going on a keto diet and the pain has slowly disappeared!
Best Doctor of all time.
Going to doctors these days and trying to have conversations about this is like stepping back to the dark ages. At this point I feel like I’m more qualified than my primary care physician.
I remember the first time arthritis truly hit me. I was at the park, holding my daughter's hand, and she asked me to run with her. It wasn’t a complicated request, but I froze. My knees were throbbing, and every step felt like walking on broken glass. All I could do was smile and tell her to run ahead. Watching her laugh and play from a distance broke my heart. That night, I sat alone, holding my swollen knee, feeling defeated. The pain wasn’t just physical—it felt like a thief stealing moments I’d always taken for granted. Dancing at weddings, playing with my kids, even simple walks in the evening - they all seemed impossible. But something changed the next morning. My daughter came to me, her tiny hands holding a pair of walking shoes she’d drawn with crayon. "We can walk together, Mom," she said. That moment reminded me why I needed to fight- not just for me, but for her. If you're struggling with arthritis, I get it. It’s hard. But take it one step at a time. 🌱 Start small - gentle stretches, healthier choices, or just asking for support. Don’t let pain steal your joy. Your body carries not just your weight, but the dreams of those who love you. 🌟💪
Intermittent fasting ,healthy diet , exercise, a peace of mind = lower inflammation naturally.
😢 All the years listening to Dr Oz what's one of the dumbest thing I ever done😅
I cut out sugar and carbs and the inflammation and pain went away in 3 weeks
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Top Comments (10)
It's been 2 week without sugar,Going cold turkey and not eating sweets was terrifying to me
Dr.Berg I'm in the school system. I see a tremendous amount of Autism, Adhd,depression and anxiety in ELEMENTARY school. I'm sharing your videos with every parent who will listen.
Had fibromyalgia pretty bad the last 5 years. Dr Berg nailed it. It was all along my right side. Reduced stress, cut out sugar 100%, taking vitamin D and K, and fasting. in 2 weeks my fibromyalgia is 90% gone. Long live Dr Berg.
A knee doctor shot a lubricant in my knees and I was still in pain. I eliminated sugar by going on a keto diet and the pain has slowly disappeared!
Best Doctor of all time.
Going to doctors these days and trying to have conversations about this is like stepping back to the dark ages. At this point I feel like I’m more qualified than my primary care physician.
I remember the first time arthritis truly hit me. I was at the park, holding my daughter's hand, and she asked me to run with her. It wasn’t a complicated request, but I froze. My knees were throbbing, and every step felt like walking on broken glass. All I could do was smile and tell her to run ahead. Watching her laugh and play from a distance broke my heart. That night, I sat alone, holding my swollen knee, feeling defeated. The pain wasn’t just physical—it felt like a thief stealing moments I’d always taken for granted. Dancing at weddings, playing with my kids, even simple walks in the evening - they all seemed impossible. But something changed the next morning. My daughter came to me, her tiny hands holding a pair of walking shoes she’d drawn with crayon. "We can walk together, Mom," she said. That moment reminded me why I needed to fight- not just for me, but for her. If you're struggling with arthritis, I get it. It’s hard. But take it one step at a time. 🌱 Start small - gentle stretches, healthier choices, or just asking for support. Don’t let pain steal your joy. Your body carries not just your weight, but the dreams of those who love you. 🌟💪
Intermittent fasting ,healthy diet , exercise, a peace of mind = lower inflammation naturally.
😢 All the years listening to Dr Oz what's one of the dumbest thing I ever done😅
I cut out sugar and carbs and the inflammation and pain went away in 3 weeks