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Top 10 LIES About Belly Fat People Still Believe

2024-02-16 People & Blogs
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Dr. Sten Ekberg
Dr. Sten Ekberg
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Get the Highest Quality Electrolyte: https://euvexia.com . Discover the truth about belly fat myths in 'Top 10 LIES About Belly Fat People Still Believe.' This video debunks widespread misconceptions and delivers straight facts. Learn why quick fixes and spot reduction don't work, backed by science. Watch now for insights that could change your approach to health and fitness. 🔴Blood Work Course https://www.drekberg.shop/products/ultimate-blood-work-course-by-dr-sten-ekberg 🔷 How To Lose Belly Fat Naturally Without Exercise: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 #1 Absolute Best Way To Lose Belly Fat For Good - Doctor Explains: https://www.youtube.com/watch?v=rSUODDvgG7Y&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 10 Mistakes Stopping You From Losing Belly Fat - Real Doctor Reviews: https://www.youtube.com/watch?v=QJj0WMvpHTc&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 Lose Belly Fat With Breathing Exercises: Amazing Science! Doctor Explains: https://www.youtube.com/watch?v=nPwgH58toOY&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to Lose Belly Fat by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way including the benefits of intermittent fasting, fasting and autophagy. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Lose Belly Fat Series: https://www.youtube.com/watch?v=1EcbsQVWY_4&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #LoseBellyFat #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss

Top Comments (10)

@willemvanriet7160 2024-02-16

I used to be a professional Olympic kayaker and kept training into my 50s and still gave myself type 2 diabetes and prostate cancer with my high carb, high sugar diet. You can't exercise your way out of a bad nutrition!

255 13 replies
@johnmax8069 2024-02-16

Sten, watching you six months, 67yo, lost 64lbs of bellyfat in that time adhering to your advice, everything you recommend works. Only your vids make sense backed by detailed scientific proof. Well done, ignore all other bad vids on the net and follow his advice...thank you...

84 2 replies
@dc2728 2024-02-16

Dr. Ekberg deserves a Nobel Peace Prize.

76 1 replies
@4xzx4 2024-02-16

Everyone makes health and dieting so complicated and whatnot, but here we have an actual REAL health expert explaining things in a simple manner, because YES, HEALTH REALLY IS THAT SIMPLE AND UNCOMPLICATED, you just need to get it taught by a credible source such as from Dr. Sten Ekberg!

42
@drekberg 2024-02-15

🔥Watch more life saving videos: 🔷 You Won't Lose Belly Fat Until You Do This... https://www.youtube.com/watch?v=UQgYcF9O3TQ&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 5 Minutes Of This Burns Belly Fat Fast https://www.youtube.com/watch?v=EJ7yzFjZOFU&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr

37 4 replies
@activehandyman 2024-02-17

Dr. Ekberg, thank you. I'm a subscriber and watching your videos for years now. I was type 2 diabetic for 12 years and on 2000 mg metformin a day. I've learned so much from you and some other doctors on YouTube equal to your caliber. For 4 years now I'm off metformin and statins by following your advice and recommendations. Lost 20 pounds without even trying. Highest A1C in the last 4 years, 5.7. Total cholesterol, 154. I've learned more from you in 6 months than I've learned from my doctors in 20 years. I'm very proud of myself that I told my doctors that. God bless

31
@graybeard222 2024-02-16

How did our ancestors ever survive without eating chemicals? Can it really be possible that eating real food is better for health than eating something manufactured and optimized for nutrition?

17 2 replies
@garyfraser8584 2024-11-02

I lost 115lbs in 9 months and i am 11months into carnivore now. Reversed diabetes off of ten meds no more snoring or sleep apnea or acid reflux. Feeling great and have 50 or 60lbs to lose yet. Was 395lbs 5'11" 59yo.

7
@stevewhalen6973 2025-01-27

I remember this absolutely bad for you crap they created for a fat replacement on fried snack foods , in themselves empty calories . This fat substitute called O-Lean which was O-Stupid had some particularly nasty chemicals in its makeup , which caused some serious digestive upset issues and damaged your essential gut biome.

6
@nykia31 2025-01-16

The amount of slander I've heard about steak and eggs is crazy

3

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