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Top 10 SUPER FOODS That Can Heal A FATTY LIVER!

2026-04-17 Education
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Dr. Sten Ekberg
Dr. Sten Ekberg
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Here is how to heal your fatty liver or another health issues. There are the top 10 Superfoods That Can Heal a Fatty Liver, or are they? These are popular super foods that people say to eat, but don't be so quick to follow their advice. Here is a breakdown of what and why you want to eat these foods. 🔷 #1 Absolute Worst Way You DESTROY Your Liver https://www.youtube.com/watch?v=YFWkgI58_GI&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 5 Best Fish You Should NEVER Eat & 5 Fish You Must Eat: https://www.youtube.com/watch?v=0hdVpzvLbYo&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Foods You Should NEVER Eat Again: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 12 Worst Foods You Should NEVER Eat: https://www.youtube.com/watch?v=k3EA7TPWDjU&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔴 MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 🔴 Join this channel to get access to perks: https://www.youtube.com/channel/UCIe2pR6PE0dae9BunJ38F7w/join Welcome to Top 10 Food You Should Avoid or Eat To Get Healthy Naturally by Dr. Sten Ekberg; a series where I try to tackle the most important health issues of the day in a natural and safe way. If you have suggestion for the next topic leave your comment below. Remember to make your comments positive and uplifting even if you disagree with something that was said by me or others. 🔷 Top 10 Foods You Should Never Eat or Must Eat Series: https://www.youtube.com/watch?v=UmRH6sv9rnA&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🌿 This is a Holistic Health Channel that focuses on all aspects of Natural Holistic Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Doctor Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more from a real doctor. ▶️ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true holistic health is. All clips used for fair use commentary, criticism, and educational purposes. See Hosseinzadeh v. Klein, 276 F.Supp.3d 34 (S.D.N.Y. 2017); Equals Three, LLC v. Jukin Media, Inc., 139 F. Supp. 3d 1094 (C.D. Cal. 2015). Typical legal disclaimer (doctor occupational hazard): This is not medical advice, nor can I give you medical advice. Sorry! Everything here is for informational purposes only and not for the purpose of providing medical advice. You should contact your doctor to obtain advice with respect to any particular health issue or condition. Nothing here should be construed to form an doctor patient relationship. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Wellness For Life and Dr. Sten Ekberg are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Also, some of the links in this post may be affiliate links, meaning, at no cost to you, I may earn a small commission if you click through and make a purchase. But if you click, it really helps me make more of these videos! #top10 #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #Doctor #HolisticDoctor #RealDoctor #HealthChampions #keto #ketodiet #weightloss Get vidIQ to grow your channel faster! 🚀 https://vidiq.com/drekberg

Top Comments (10)

@conscience-commenter 2026-04-17

1) herbs and spices- turmeric , cinnamon 2) blueberries 3) green tea 4) coffee 5) EVOO & avocado 6) leafy greens 7) broccoli (cruciferous veg ) 8) fermented food and ACV 9) fatty fish & omega3 fatty acid 10) Eggs and meat .(pasture raised grass fed )

96 4 replies
@starkefir57 2026-04-17

Doctors like Dr. Ekberg and Dr. Eric Berg are truly gifted when it comes to turning back the clock on people's health

91 8 replies
@DonJohnson-t2b 2026-04-17

❤ ☕ ☀ Overcoming 27 years of heart and health problems that prevented me from working is a huge milestone! Dr. Ekberg guidance was crucial. I've lost 209 pounds! Thank you, God, for everything and for bringing Dr. Ekberg channel into my life 😊

62 2 replies
@donrundy3767 2026-04-17

One thing I love about fasting is getting into ketosis. I have lots of energy, I'm walking faster than usual, and I'm saving money by not eating. I've also been productive - cleaning the house and yard, and even started buying new clothes again. I feel like a kid from the 1960s! My blood work results are excellent, and my doctors, nurses, and physical therapist are freaking out!

57 5 replies
@TehPwnerer 2026-04-17

if you want to reverse fatty liver all you need to do is limit sugar and alcohol consumption considerably & loose weight. got rid of mine in a year

40 3 replies
@stepheneverhardt4731 2026-04-17

I eat at least 6 eggs everyday and meat. Also drink 2-3 mugs of coffee every morning. I like greek yogurt with a little fruit. Not into processed foods of any kind.

32 5 replies
@williamberliant8145 2026-04-17

I have a terrible hunger problem no matter what I eat, but one food solves this problem, sardines. One can and I'm full and not hungry until the next meal. This is so strange.

26 4 replies
@drekberg 2026-04-16

🔥Watch more life saving videos: 🔷 #1 Absolute Worst Way You DESTROY Your Liver https://www.youtube.com/watch?v=YFWkgI58_GI&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo 🔷 Top 10 Healthy Foods You Must Eat: https://www.youtube.com/watch?v=F7gDIshc-S0&list=PLpTTF6wMDLR6uaZ2eT4YgkUDbklpqcijo

25 2 replies
@LEK-0525 2026-04-17

My liver is normal. Drink lemon water a lot

23
@HealthForEveryone95 2026-04-17

I like the “fish vs pollution” analogy—it makes it clear that food alone won’t fix what’s constantly damaging the system.

12

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