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How We Live In A Collective Dream | Anil Seth On The Neuroscience Of Active Inference

2026-02-27 Education
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Essentia Foundation
Essentia Foundation
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Sponsored by Consensus AI: the AI powered science search engine with access to 220+ million studies. Click: https://get.consensus.app/essentia for a free trial of Consensus Pro and 30% discount on a yearly plan. Anil Seth is a world-leading neuroscientist who has made important contributions to our understanding of reality as a controlled hallucination. According to the concept of active inference, our perception of reality is not a direct reflection of the world but, instead, the most accurate guess that our brain can muster, which it continually checks and updates with incoming sensory information. But strange things happen when neuroscientists play around with sensory input in unexpected ways. Anil Seth and his team at Sussex University created the Dream Machine, a stroboscopic device that syncs flickering light to music to induce vivid, often complex, hallucinatory visuals in the viewer. In group sessions, exactly the same white light and music gives rise to a tremendous diversity in perception. Links for more information and reading: Anil’s personal website: https://www.anilseth.com/ The Dream Machine research project: https://dreamachine.world/ The Perception Census research: https://perceptioncensus.dreamachine.world/ Anil Seth (2021), Being You - A New Science of Consciousness https://www.amazon.com/Being-You-New-Science-Consciousness/dp/1524742872/ Gomez-Marin, A., & Seth, A. K. (2025). A science of consciousness beyond pseudo-science and pseudo-consciousness. Nature Neuroscience, 28(4), 703–706. https://doi.org/10.1038/s41593-025-01913-6 Seth, A. K. (2025). Conscious artificial intelligence and biological naturalism. Behavioral and Brain Sciences. https://doi.org/10.1017/S0140525X25000032 Chapter marks: 0:00 Introduction 2:33 Transition 3:55 Are we seeing the same room? 5:30 A different starting point 7:12 The dream machine research 12:50 We close our eyes in order to see 15:30 Psychedelics and Van Gogh 16:54 Reality as a controlled hallucination 20:21 Predictive inference 21:07 What is active inference? 25:13 What is the free energy principle? 31:29 The value of the free energy principle 38:14 Hans shares his metaphysical journey 40:34 Are you still a materialist? 46:13 An epistemic commitment to materialism 47:27 The limits of neuroscience 50:07 The hard problem of consciousness 53:56 IIT discussed 56:17 Anil on IIT 59:01 Strong IIT vs weak IIT 1:06:22 IIT, cerebrum and cerebellum 1:08:39 Inactive vs inactivated neurons 1:12:45 Physicalism vs idealism 1:21:17 Metaphysics and the meaning of life 1:24:52 On his mother’s deathbed 1:28:09 Honoring form 1:29:35 Being critical of naive materialism 1:31:50 What questions does a metaphysics permit? 1:37:42 Defending IIT with Alex Gomez 1:40:34 If the brain doesn’t produce consciousness 1:42:43 The philosophical zombie argument 1:44:30 Consciousness is not substrate independent 1:46:40 Can AI be conscious? 1:50:05 Is AlphaFold conscious? 1:50:58 Is consciousness computation? 1:54:19 Consciousness as being 'entimed' Ethics statement: Essentia Foundation accepts sponsorships to help us create more and better content but is editorially completely independent. We only accept sponsorships that are compatible with our mission and scientific standards. Copyright © 2026 by Essentia Foundation. All rights reserved.

Top Comments (10)

@DanArchon 2026-02-28

The interesting discussions and format of Essentia foundation videos are just on another level.

29
@chrispmar 2026-03-01

The sense of being someone is the original hallucination. Look into that sense of being someone and you find no one.

13 5 replies
@crunch8484 2026-03-04

You can experiment with this when you go to bed at night. When you get comfortable and close your eyes as you usually do when about to sleep, maintain your focus on the "noise" you see behind your eyelids. Usually, after a few sends of this, your brain will shut off your visual system leading you into a "thinking" centred consciousness, but instead of allowing this try to actively keep your focus on the noise. After a while the noise will start to form patterns via the bayesian inference process he mentions. Keep the focus and the patterns will become more detailed and more solid, until at some point what you perceive will "pop" into a particularly solid form, as if it were literally there in front of you. An alternative experiment is to do the same, but imagine the view you would see from your bed if your eyes were open. Again, the bayesian inference will fill it in and make it steadily more "real" until you get to the point you can't actually tell if your eyes are open or closed. It's good fun, and for those who sometimes struggle to get to sleep, it's a useful distraction that prevents you ruminating on the fact you're struggling to sleep. Eventually you will drop off anyway.

11 1 replies
@zardoz7900 2026-02-28

I was in deep dreamless sleep and in that state a thought ocured to me that my waking state is a dream. Its weird thinking of it while in a waking state but when it happened it felt true.

11 1 replies
@ink-h2s 2026-03-01

I would love to hear a conversation between him and Federico. 🙏🙏

11
@SeekingI 2026-02-28

He's absolutely right I believe with his statements that the way we experience the world is a hallucination, as it is reality only as far as our hardware can "render" it so to speak. However one must be careful not to conflate consciousness with CONTENT of consciousness.

7 1 replies
@Truantoni 2026-02-28

52:45 the hard problem is a logical problem not a technical problem of limited knowledge

7
@Ashwin2584 2026-02-28

I get this most times i close my eyes.. no need for probing lights.. colors, patterns. Natural scenes.. people..

7
@84Mogs 2026-03-16

I'm a physicalist that dips his toe into the Essentia Foundation for a bit of escapism. I really love the philosophical and metaphysical ideas behind idealism and panpsychism, but I just can't bring myself round to believing in either. This is why I love Anil Seth, he's a physicalist who's very open minded and more than happy to discuss these concepts without being condescending or superior. A merging of minds as opposed to a battle of wills.

5 1 replies
@hannespi2886 2026-03-02

Thank you both deeply for the conversation.

2

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