I Ate HIGH FAT for 1 Year and This Happened to My HEART | Kerry Mann

If you enjoy hearing all about the carnivore diet with Kerry Mann, I recommend you check out my conversation with Dr. Anthony Chaffee, which you can find here 👉 https://youtu.be/BbC3oxW6gi4 Kerry Mann is a health advocate, filmmaker, small-town theater owner, and the creator of the YouTube channel HomeSteadHow. Subscribe to The Ultimate Health Podcast on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the 🔔 to get notified when new videos are released!) In this episode, we discuss: 00:00 - Intro 01:03 - Kerry’s health before and after going carnivore 10:12 - Finding the right balance of fat vs protein on a carnivore diet 18:58 - Kerry’s typical day of eating 22:03 - Why choosing quality meat matters 25:44 - Biohacks for your body & home 35:10 - Kerry’s mental health transformation 41:36 - Inspiring stories from his upcoming “Healing Humanity” documentary 53:28 - Kerry’s family: homesteading & carnivore journey 1:04:19 - Can you eat a carnivore diet without a gallbladder? 1:14:32 - How to start the carnivore diet today! Show notes: https://ultimatehealthpodcast.com/643 Listen & subscribe to The Ultimate Health Podcast ✩ Apple Podcasts: https://bit.ly/tuhpapple ✩ Spotify: https://bit.ly/tuhpspotify Connect with The Ultimate Health Podcast ✩ Website: https://ultimatehealthpodcast.com ✩ Instagram: https://www.instagram.com/ultimatehealthpodcast #kerrymann #jessechappus #carnivorediet About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!