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Jocko Willink Tests 470lb Man’s Discipline

2025-11-18 People & Blogs
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JOCKO FUEL
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Description

In January, Ethan weighed over 660lbs, and thats when he knew he needed to make a change for him and his family. So far, he's lost over 200lbs and counting. After hearing his story, we knew we wanted to help him in any way we could. During the 21 Days Of Discipline, Jocko Willink decided he would fly across the country to inspire and instill habits of discipline to guide Ethan in every aspect of his life and help him reach his goals. Follow Ethan's Weight Loss Journey: https://www.instagram.com/ethanbenard/ Jocko Fuel Instagram: @jockofuel Try Jocko Fuel Today: https://jockofuel.com/

Top Comments (10)

@mrbigw100 2025-11-19

I was 798 lb last year I’m down to 493lb as of today

1.1k 89 replies
@AdamAntium3 2025-11-20

Went from 260 to 220 this year, not as crazy but proud af

518 21 replies
@remember12-z4w 2025-11-18

"😢 Do I want the pain of discipline, or the pain of regret?" Man, I needed to hear that today.

362 8 replies
@hbostrom6419 2025-11-22

SHOWED THIS TO MY CAT, NOW HE'S A DOG

214 4 replies
@gregwest353 2025-11-18

Jocko is right, “you’re putting limitations in your mind that don’t need to be there”

170
@cimarronMC 2025-11-19

As someone who used to weigh 320 pounds. I can't tell you just how exhausting these excersises feel at a heavy weight. Man is a true warrior

155 3 replies
@metallica4384 2025-11-18

Ethan is a true warrior! Big respect to jocko fuel for helping him!

74
@Beefycarrot17 2025-11-22

When he starts to hit a healthy weight he’s gonna be so ridiculously strong, squatting 10’s is a little different at his weight. Fired up for this dude.

64
@emr3can93 2025-11-19

Proud of you Ethan, absolute Respect brother 💪

46
@dang5550 2025-12-06

Jocko got on a plane and flew across the country to encourage some kid who wanted to better his life. That's fkn awesome and just makes me respect the guy even more. That's awesome

24

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