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Get Your Sex Life Back! What Everyone Gets Wrong About Sex, Libido & Erectile Dysfunction - Dr Khera

2025-01-09 People & Blogs
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The Diary Of A CEO
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Description

Dr Mohit Khera is a Professor of Urology at Baylor College of Medicine specialising in male and female sexual dysfunction. He is also the co-author of the book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’ 00:00 Intro 01:59 Who Is Mohit and What Does He Do? 02:29 What Is a Sexspan and Why Does It Matter? 03:40 Is It Possible to Make Sexspan Last as Long as Lifespan? 04:56 Mohit's Professional Experience and the People He's Worked With 06:56 The Most Popular Things People Ask Mohit and Why They Come to See Him 11:07 Most Common Reason for Low Libido: How Much of It Is Related to Lack of Compatibility? 15:16 What Is Libido? 15:36 Connection Between Erectile Dysfunction and Low Libido 18:35 What Are the Side Effects of ED Pills? 21:15 The Biggest Side Effect of Cialis 21:41 Who Shouldn't Take Cialis? 23:24 Treatment for Sexual Dysfunction in Women 25:34 Connection Between Stress and Dopamine 27:02 Types of Activities That Raise Dopamine Levels 29:18 How Much Does Pornography Contribute to Low Libido? 30:50 Why Do People Have Less Sex Nowadays? 32:12 Role of Pornography in Shifting Sexual Behaviors 36:24 Connection Between Obesity and Sexual Dysfunction 39:04 Losing Weight Boosts Testosterone Levels 40:11 Impact of Testosterone Therapy on Sexual Activity 42:19 Should Someone Like Steven Be Taking Testosterone? 44:13 Testosterone Therapy in Women 47:07 HRT for Women 48:47 The Decline in Testosterone 50:19 What Lifestyle Changes Should We Make to Increase Fertility? 55:35 If a Couple Came to You With Sexual Problems, What Would You Focus on Naturally? 59:53 40% of Men at 40 Will Have ED 01:01:19 The Stigma Around ED 01:03:12 Personal Experiences With Sexual Dysfunction 01:05:49 The Impact of Kids on Sex Lives 01:06:45 Premature Ejaculation 01:09:57 Is Testosterone Dangerous? 01:11:22 Will Testosterone Injections Reduce My Lifespan? 01:13:34 Links Between Depression and Testosterone 01:14:55 The Importance of Communication for Sex 01:16:00 Improving Sexual Dysfunction in Men and Women 01:16:54 Pain During Sex for Women 01:18:28 How Do We Improve Communication in the Bedroom? 01:20:40 Are There Any Risks to Vibrators? 01:23:35 Abnormal Curvature of the Penis 01:25:01 Cures for ED, Not Pills 01:26:53 The Role Trauma Plays in Sexual Dysfunction 01:27:49 Erection Devices 01:32:25 Is There Anything You Cannot Explain? Follow Dr Mohit: Instagram - https://g2ul0.app.link/L3Z03S4WqPb Twitter - https://g2ul0.app.link/JlcpMx8WqPb Website - https://g2ul0.app.link/T7gIUo6WqPb You can purchase Dr Mohit’s book, ‘RE-COUPLING: A Couple's 4-step Guide to Greater Intimacy and Better Sex’, here: https://g2ul0.app.link/xExobrcXqPb DOAC Community Notes: https://drmokhere.tiiny.co You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb Join the waitlist to be the first to hear about the next drop of The 1% Diary! https://bit.ly/1-Diary-YT-ad-reads Follow me: https://g2ul0.app.link/gnGqL4IsKKb Get access to exclusive Diary of a CEO content: https://www.youtube.com/channel/UCGq-a57w-aPwyi3pW7XLiHw/join Sponsors: Linkedin Jobs - https://www.linkedin.com/doac PerfectTed - https://www.perfectted.com with code DIARY40 for 40% off

Top Comments (10)

@homesteadlife2235 2025-01-09

Diet, exercise, sleep, stress reduction. No hot baths.

566 53 replies
@guillermomora4847 2025-01-09

Used to dislike the podcast mainly in part to the intro which teases main points of the podcast, but now I love the podcast and the number one reason is…

425 24 replies
@bigjoefupa 2025-01-11

Chronic stress kills libido, especially when that stress is from your partner

302 8 replies
@TheDiaryOfACEO 2025-01-09

I’ve got a favour to ask! If you enjoy this conversation, please double check that you’ve liked the video and subscribed to the channel! That's a small way you can help us carry on doing this, really appreciate you! ❤🙏🏾

220 23 replies
@blaiseb6112 2025-01-11

This doctor is spitting facts. I experienced ED once, that was weird and depressing, not knowing it was a temporal cause that I could reverse. Then it happened again and again until I came across videos like this and read some books. It helped seriously

69 4 replies
@genagellangala 2025-01-12

This is a stigma breaking conversation! Bravo to you and your team!

55
@ehrise 2025-03-29

Dr. Khera is an amazing guest... His mannerisms (and knowledge) make this podcast out-eff'ing-standing... thank you!

33
@richardjoseph8532 2025-02-17

I have to add a second comment, both these guys are exceptionally intelligent and I admire them both! 🤯

13
@KarinAnnaFernqvist 2025-01-22

So grateful and thankful I got high testosteron levels throughout my entire life, can still workout like I did in my 20s as long as I warmup and incorporate yoga in my routines, low body fat high muscle mass. Its all about the food you eat and the habits you have, this is the secret formula for anyone high or low testo. Testosteron doesnt decline that much if you just get a grip of your life. (Never used steroids, not into that and dont want to look like the results it gives either)

10
@BM-ft7kh 2026-02-12

I’m doctor myself. This’s by far the best frank to the point discussion I have ever heard in my last 35 year’s career on a taboo topic. Well done 👍. It was informative to me personally and I feel it will help me help my patients in a language they would understand.

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