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The Dr. Berg Show LIVE - August 22, 2025

2025-08-22 Education
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Dr. Eric Berg DC
Dr. Eric Berg DC
14.7m subscribers

Q&A Recap: Managing Bloating, CAC Scores, and Essential Mineral Deficiencies

Gain immediate clarity on common nutritional blockers—like excess fiber or mineral deficiencies—that sabotage keto success and contribute to chronic symptoms, learn targeted supplement strategies, and understand critical heart risk metrics.

Short Summary

  • Address specific dietary triggers causing everyday issues like bloating, heartburn, and gingivitis.
  • Understand the crucial, protective role of minerals like potassium and magnesium regarding kidney and heart health.
  • Learn how to interpret advanced cardiac metrics like the CAC score and low ferritin levels correctly. This session moves beyond basic diet advice to explore nuanced factors affecting complex conditions, including autoimmune disease management and optimizing nutrient absorption pathways. Readers will leave with direct protocols for immediate adjustments regarding fasting timelines, gut support, and mineral dosing.

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Description

PETITION LINK: http://lowcarbmaha.org/ Heart Surgeon That Understands Cholesterol Lipid Profile: https://ovadiahearthealth.com/ Information about Healthy levels of Ferritin in the blood: https://pmc.ncbi.nlm.nih.gov/articles/PMC11817370/#:~:text=The%20universally%20accepted%20SF%20values,7%2C8%2C9%5D. https://pmc.ncbi.nlm.nih.gov/articles/PMC6467079/ Subscribe to My New Gardening Channel: YouTube: https://www.youtube.com/@growinghealthyfood Instagram: https://www.instagram.com/growinghealthyfood Facebook: https://www.facebook.com/growinghealthyfood1 EMF Device: https://bit.ly/emfdevice1 To find the Dr. Berg App - search on your phone: Dr. Berg app Talk to Dr. Berg LIVE ➜ ➜ https://forms.gle/3a3n9arSxwDtqboa7 To be considered, click on the link below to fill out the application! If you’d like to join next week’s show, make sure you fill out the application by Tuesday night, the week of the live show. Fill this out to be a part of the LIVE show! — https://forms.gle/3a3n9arSxwDtqboa7 Participants will be selected on Wednesdays, and an invitation with the unique link to join the show will be sent out on Thursday afternoon before the Friday Live Show. 0:00 Welcome! 0:53 Why do I experience bloating on keto, and what can I do about it? 1:36 Which supplements can help with ulcerative colitis? 2:18 What are the best vegetables and beverages for the ketogenic diet? 3:37 Is stevia better than sugar? 4:32 What is the best diet to keep lupus at bay? 5:13 Can I do extended fasting if I have hypothyroidism? 6:27 Which supplements can help with chest pressure and heart circulation? 7:40 Can I take TUDCA if I don’t have a gallbladder? 9:09 What’s the best solution for hot flashes? 10:33 Quiz question #1 10:46 What can help with falling back to sleep after waking at night? 12:26 Why do I sometimes get an elevated heartbeat after eating? 13:32 What could be the cause of right rear flank pain? 17:10 Quiz answer #1 19:01 Can turmeric supplements be harmful to the liver? 19:42 Quiz question #2 19:58 Is 1500 mg of B12 too much? What are the symptoms of too much B12? 21:38 What can I do about hair loss on keto? 24:46 What’s the best way to eliminate excess sugar from the blood? 25:15 Quiz answer #2 27:33 Quiz question #3 28:38 What can trigger AFib and a rapid heartbeat after eating? 30:30 What are your thoughts on the sweetener allulose? 31:28 What is the best remedy for plaque buildup? 33:22 Why do I get heartburn after taking TUDCA? 34:22 What are the benefits of taking chlorophyll? 35:20 Quiz answer #3 37:30 What’s the best way to get rid of gingivitis? 39:07 Quiz question #4 39:30 What’s your best advice for someone with POTS? 41:30 What can someone do to lower their CAC score? 43:44 Quiz answer #4 46:31 What do you think is the root cause of similar chronic illnesses? 48:24 Quiz question #5 48:40 What is methylene blue, and what are its benefits? 50:58 I have fibromyalgia, type 2 diabetes, osteoarthritis, GERD, no gallbladder, and I’ve lost 28 pounds on keto. Should I do vitamin infusions before supplementing? 53:53 Are high levels of small LDL particles a good marker of cardiovascular health? 56:27 Quiz answer #5 58:59 What’s the best way to eliminate dark circles under the eyes? 59:17 Can spermadine help with autophagy? Are there any risks? 59:42 Why do I have low ferritin levels? Thanks for watching! Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals®. He no longer practices, but focuses on health education through social media. Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. The Health & Wellness, Dr. Berg Nutritionals and Dr. Eric Berg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Top Comments (10)

@cpgodfrey914 2025-08-22

Thank you Dr. B! I have no thyroid & have done the 72 hour fast & now do intermittent fasting. I have had level 10 pain in shoulder & neck since 2014! I was told I needed a laminectomy by neurosurgeon & a spinal fusion by orthopedic surgeon. I contemplated the worst & was seeing specialists 2-3 per week, down rabbit hole after rabbit hole. I was misdiagnosed with not only MS (for 2 years had biological infusions), CRPS, too many to list-could go on & on. I did what you said with massaging under ribs yesterday. Pain is 90% gone after so much suffering. I owe you so much, I nearly died after so many life threatening infections. I’m still in shock & have not seen a Dr for 2 years now. I cannot thank you enough!

33 3 replies
@safrinasafrina2948 2025-08-22

I signed the petition as promised. Thank you, Dr. Berg. I hope you know how many lives you saved. I'm one of them. Thank you so much. You too, Steve. God bless you all. 🥰🕊

19 1 replies
@openinnovation5858 2025-08-22

We learn so many things from your podcast May god bless you and your family 🙏🙏 from Hyderabad India

11 2 replies
@goldie3602 2025-08-22

For the lady who asked about reducing plaque in the mouth....I went to a holistic dentist as I was prone to cavities and plaque all my life....they sold it right there in their office....I am sure you can get it elsewhere....maybe even Amazon....not sure....the product is from Biocidin Botanicals...toothpaste is called Dentalcidin Oral Microbiome Toothpaste....and the rinse is called Dentalcidin LS Oral Microbiome Liposomal Rinse. Amazing product!! The dental hygenist was very impressed on my next cleaning.....truly amazing stuff.

10 1 replies
@judiedwards7301 2025-08-22

I follow you and find your info informative

6
@tanyaandrews6828 2025-08-24

Dr Berg dyes his hair now. Gray hair suits him better.

3
@HumiSameer 2025-08-30

Your video is make my life.❤👍👍👍👍😊

1
@melanietylerdavis3030 2025-08-23

I signed the petition! Thank you for sharing all your knowledge!

1
@erikdenis3796 2025-08-24

Thanks for improving humanity. Would have loved to vote my petition;too bad I live outside US.

1
@margaretcordova3268 2025-08-26

Steve cracks me up when he says climb in that! I love it!♥️❤️

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