Top 10 LIES About Belly Fat People Still Believe
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Top Comments (10)
I used to be a professional Olympic kayaker and kept training into my 50s and still gave myself type 2 diabetes and prostate cancer with my high carb, high sugar diet. You can't exercise your way out of a bad nutrition!
Sten, watching you six months, 67yo, lost 64lbs of bellyfat in that time adhering to your advice, everything you recommend works. Only your vids make sense backed by detailed scientific proof. Well done, ignore all other bad vids on the net and follow his advice...thank you...
Dr. Ekberg deserves a Nobel Peace Prize.
Everyone makes health and dieting so complicated and whatnot, but here we have an actual REAL health expert explaining things in a simple manner, because YES, HEALTH REALLY IS THAT SIMPLE AND UNCOMPLICATED, you just need to get it taught by a credible source such as from Dr. Sten Ekberg!
🔥Watch more life saving videos: 🔷 You Won't Lose Belly Fat Until You Do This... https://www.youtube.com/watch?v=UQgYcF9O3TQ&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 5 Minutes Of This Burns Belly Fat Fast https://www.youtube.com/watch?v=EJ7yzFjZOFU&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
Dr. Ekberg, thank you. I'm a subscriber and watching your videos for years now. I was type 2 diabetic for 12 years and on 2000 mg metformin a day. I've learned so much from you and some other doctors on YouTube equal to your caliber. For 4 years now I'm off metformin and statins by following your advice and recommendations. Lost 20 pounds without even trying. Highest A1C in the last 4 years, 5.7. Total cholesterol, 154. I've learned more from you in 6 months than I've learned from my doctors in 20 years. I'm very proud of myself that I told my doctors that. God bless
How did our ancestors ever survive without eating chemicals? Can it really be possible that eating real food is better for health than eating something manufactured and optimized for nutrition?
I lost 115lbs in 9 months and i am 11months into carnivore now. Reversed diabetes off of ten meds no more snoring or sleep apnea or acid reflux. Feeling great and have 50 or 60lbs to lose yet. Was 395lbs 5'11" 59yo.
I remember this absolutely bad for you crap they created for a fat replacement on fried snack foods , in themselves empty calories . This fat substitute called O-Lean which was O-Stupid had some particularly nasty chemicals in its makeup , which caused some serious digestive upset issues and damaged your essential gut biome.
The amount of slander I've heard about steak and eggs is crazy
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Top Comments (10)
I used to be a professional Olympic kayaker and kept training into my 50s and still gave myself type 2 diabetes and prostate cancer with my high carb, high sugar diet. You can't exercise your way out of a bad nutrition!
Sten, watching you six months, 67yo, lost 64lbs of bellyfat in that time adhering to your advice, everything you recommend works. Only your vids make sense backed by detailed scientific proof. Well done, ignore all other bad vids on the net and follow his advice...thank you...
Dr. Ekberg deserves a Nobel Peace Prize.
Everyone makes health and dieting so complicated and whatnot, but here we have an actual REAL health expert explaining things in a simple manner, because YES, HEALTH REALLY IS THAT SIMPLE AND UNCOMPLICATED, you just need to get it taught by a credible source such as from Dr. Sten Ekberg!
🔥Watch more life saving videos: 🔷 You Won't Lose Belly Fat Until You Do This... https://www.youtube.com/watch?v=UQgYcF9O3TQ&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr 🔷 5 Minutes Of This Burns Belly Fat Fast https://www.youtube.com/watch?v=EJ7yzFjZOFU&list=PLpTTF6wMDLR6mt7g_yE7PVSkSVreGLipr
Dr. Ekberg, thank you. I'm a subscriber and watching your videos for years now. I was type 2 diabetic for 12 years and on 2000 mg metformin a day. I've learned so much from you and some other doctors on YouTube equal to your caliber. For 4 years now I'm off metformin and statins by following your advice and recommendations. Lost 20 pounds without even trying. Highest A1C in the last 4 years, 5.7. Total cholesterol, 154. I've learned more from you in 6 months than I've learned from my doctors in 20 years. I'm very proud of myself that I told my doctors that. God bless
How did our ancestors ever survive without eating chemicals? Can it really be possible that eating real food is better for health than eating something manufactured and optimized for nutrition?
I lost 115lbs in 9 months and i am 11months into carnivore now. Reversed diabetes off of ten meds no more snoring or sleep apnea or acid reflux. Feeling great and have 50 or 60lbs to lose yet. Was 395lbs 5'11" 59yo.
I remember this absolutely bad for you crap they created for a fat replacement on fried snack foods , in themselves empty calories . This fat substitute called O-Lean which was O-Stupid had some particularly nasty chemicals in its makeup , which caused some serious digestive upset issues and damaged your essential gut biome.
The amount of slander I've heard about steak and eggs is crazy