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What Happens to the Gut if You STOP Eating Plants? | Dr. Robert Kiltz

2025-07-19 Education
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Jesse Chappus
Jesse Chappus
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Description

Watch the full interview with Dr. Robert Kiltz on YouTube πŸ‘‰ https://youtu.be/puoieUgK81I Robert Kiltz, MD is a fertility doctor, author and advocate of the carnivore diet. Subscribe to The Jesse Chappus Show on YouTube: https://www.youtube.com/@JesseChappus (And be sure to hit the πŸ”” to get notified when new videos are released!) Show notes: https://jessechappus.com/660 Listen & subscribe to The Jesse Chappus Show ✩ Apple Podcasts: https://podcasts.apple.com/podcast/id921854276 ✩ Spotify: https://open.spotify.com/show/5A1vpgPVZTSEs70d2KTpk1 Connect with The Jesse Chappus Show ✩ Website: https://jessechappus.com ✩ Instagram: https://www.instagram.com/jessechappusshow #drrobertkiltz #jessechappus #guthealth About the Podcast Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Top Comments (10)

@stephaniephouotrides2435 2025-07-19

I eat veggies twice per month. When i was eating veggies daily i had bowel issues, now that im 90% carnivore, i have 0 bowel issues πŸ€·β€β™€οΈ

102 5 replies
@MeatResetGoLouise 2025-07-19

Fibre free for over 4 years as a carnivore. No more gas, No more IBS, No bloating, No gut issues. Love Dr Kiltz and his wisdom. I feel fantastic.

91 6 replies
@caroliner1901 2025-07-19

My 75 year old aunt has been constipated her whole life. Her whole life she has eaten all bran for breakfast and sometimes taken extra fibre to help things along. Lots of gas, lots of pain, lots of time sitting on toilet in morning. Anal problems too. She tried carnivore for 3 days. Her bowels were perfect and her acid reflux disappeared. She went back in the bran because β€˜carnivore is boring and I need to have at least a little bit of fibre’ 😒 So even when someone sees the results on themselves and they don’t try it - that’s wierd.

61 6 replies
@peterkephart7955 2025-07-19

Gotta' love Dr. Kiltz. Passionate, confident, intelligent, and knowledgeable. And in my experience, he speaks the truth. A lifelong dedication to the conventional dietary wisdom caused me a lifetime of GI issues of every kind. Nightmarish. Switched to 95% carnivore and in 6 months, 25 years of extreme GI dysfunction symptoms disappeared. My gut and my butt couldn't be happier. 😁

39
@wiredwrong 2025-07-20

3 year carnivore diet and my stomach has never been happier!

21
@ccw5886 2025-07-20

Zoe Harcombe's work also agrees with the no fiber way of eating. Fiber is not required, nor is carbohydrate.

15
@JesseChappus 2025-07-19

Watch the full interview with Dr. Robert Kiltz on YouTube πŸ‘‰ https://youtu.be/puoieUgK81I Thanks for watching! If you're enjoying this clip, please click the LIKE button on the video and let me know. -Jesse πŸ’™

12
@switchbladefriends2637 2025-07-20

I like the interview's critical banter that challenges the guests to elaborate their ideas. The discussion is over when the host quits questioning and starts to nod in agreement.

9
@Quogmeyer 2025-07-25

I ate β€œhealthily” for years ie lots of veg, salad, lean meat and ended up with diverticulitis and had to have part of my bowel removed. I now have a stoma to live with, the sooner this way of eating becomes accepted as the real healthy way the better. Im now 95% carnivore and my gut is more settled than its ever been. Keep going guys you’re helping people live healthier happier lives.

5
@bk7278 2025-07-27

Six year carnivore guys and I still love watching videos like this

2

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