Find Out The Deeper Causes of Brittle Nails

Hey doc I just want you to know that in the past couple of months of being on the keto diet and dropping sugar I've got to tell you this this is literally, been life changing for me. So a few years ago I was diagnosed with type 2 diabetes. Been going through a really bad divorce and my life was kind of just falling apart at the seams. Near the end I met a girl who really cared a lot about. She told me that I should try the keto diet to lose weight. I was very reluctant thinking it was a fad diet. But I tried it for about a week and I noticed incredible results. First was the cravings for sugar and my glucose levels. Before I started this tired I went to the hospital and they told me that my blood sugar was at 650. My A1C was at 18. I was literally on the verge of death. But without any help from medication sticking to the keto diet. I weighed 280 before I started my journey. I now weigh 239 and my daily blood sugar levels are 98. My last A1C was 7. I'm scheduled to take a new lab in a few weeks. You saved my life because my girlfriend had the proper information from a doctor who was very passionate about his work. I want to bless you and your family for what you did for me. I thought I was going to die. My little girls would grow up without their father. I will always be grateful for you. Anyone reading this and thinking about trying this, just do it! Because you have one life and we have to cherish that. I will continue to lose weight and never go back to where I was. Thank you Dr

Great info as always! I was breaking out on my chest and back 5-6 years ago. I thought it was my shampoo so I started making my own shampoo & conditioner. Switching helped clear up my breakout but to my surprise, my nails got harder. My nails were brittle, tear, & break. I noticed with me that it's the fruity flavored shampoos and conditioners that cause me to breakout.

One of the things I like about this man is that he will do a repeat of these issues and add something new which is invaluable! Thank you Dr! ⭐️😀

Thank you for suggesting foods and not products. I know you have to make a living and you have to make sales, but you are very charitable with your knowledge, and for that, I appreciate you💗

On my thumbs I have those horizontal ridges, and they were really deep. I watched one of your videos on nails a while ago and realized I wasn’t getting enough of a few minerals and Vitamin E, so I ate foods that contained those things (hulled pumpkin seeds, hulled sunflower seeds) and now I have about 5mm of new growth with no ridges. So I think I was missing potassium, magnesium, and E. Those are the only things I was at Zero for. I eat about 2 tablespoons of those seeds each day, big difference overall and they are inexpensive. Thank you for the encouragement.

You just keep on setting people free!! "Keep on Trucking" Doc. Your posts shall remain forever!

Good morning Doctor Berg: You are one of the BEST specialists to listen to before 7 AM in the the DAY. Your voice IS CALM and filled with fabulous info. I've been attempting to triumph over a diagnosis of first Amnesia then ?????....significant loss of memory..... It has improved with cleansing my diet, intermittent fasting plus laughing at human silliness (including my own)!

God bless you Dr. Berg from Canada 😊 English is not my first language but your diction is excelent. I can understand 95% of the contents which is very helpful and help me to improve my health as well . Thank you.

The thumbnail is a thumbnail in the literal sense 😂

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