What It's Really Like Working With Me | Kate Q&A

Kate helped bring Blueprint and Don’t Die to life and I’m grateful for her. This interview is great. “Don't Die” is out now on Netflix: https://www.netflix.com/title/81757532 Follow Kate: Instagram: https://www.instagram.com/katetolo X: https://x.com/_katetolo YouTube: https://www.youtube.com/@Katetolo 🥦 Order my Blueprint Stack: https://blueprint.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=db0ld37e2TI 📩 Subscribe for my latest protocols: https://dontdie.bryanjohnson.com/?&utm_source=youtube&utm_medium=video&utm_content=db0ld37e2TI Chapters 0:00 - Intro 0:15 - What do you do for work? 0:45 - Typical day 1:18 - Typical day off 01:34 - Do you do anything for fun? 02:15 - How do you feel about being in a Netflix documentary? 03:13 - Experience of making the doc? 03:55 - Biggest negatives / positives? 05:14 - Were you hesitant to get involved? 06:01 - Growth since the doc? 06:23 - How has Bryan's fame changed your life? 08:24 - What’s your story? 11:08 - Would Bryan still be doing this in the shadows without you? 11:37 - One misconception about Bryan 13:24 - Blueprint's first viral moment 14:52 - Internet comment that stuck with you 16:07 - Assumptions about your relationship with Bryan? 17:21 - Overcoming lack of self-confidence 18:00 - Things you wish people knew about Bryan? 18:50 - Most frugal thing you’ve seen Bryan do? 19:32 - What does Bryan think about? 20:34 - Being caught off guard by Bryan 00:21:43 - Lessons learned from Bryan 23:03 - Do you strictly follow the Blueprint diet? 23:55 - Freakiest thing Bryan does? 24:22 - How do you define success? 26:02 - Has Blueprint changed your daily routine? 27:13 - Have other parts of your life improved? 27:46 - Surprising health lesson 28:18 - Has Blueprint changed your view on aging? 29:31 - What do your friends and family think ? 30:15 - Ever had a big disagreement with Bryan? 30:41- Would you stick with Bryan if Blueprint failed? 31:26 - Weirdest health experiment you’ve seen? 32:00 - Thoughts on YOLO health mindset? 33:07 - Is taking care of your health really that hard? 34:09 - Best advice you’ve ever received? 34:42 - Advice for a young woman struggling with confidence 35:35 - Where are you from? 36:00 - When did you come to the US? 37:28 - Most impactful childhood memory? 38:25 - Why are you so focused on systems?