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🔴 Body Recompositon Using Steak & Eggs ONLY

2024-11-29 Howto & Style
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Anthony Chaffee MD
Anthony Chaffee MD
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✅ Don't forget to like, comment, share, and subscribe for more insightful content! ✅Join my PATREON for early releases, bonus content, and weekly Zoom meetings! https://www.patreon.com/AnthonyChaffeeMD ✅Sign up for our 30-day carnivore challenge and group here! https://www.howtocarnivore.com/ ✅Stockman Steaks, Australia Discount link for home delivered frozen grass-fed and grass finished pasture raised meat locally sourced here in Australia! Use discount code "CHAFFEE" for free gift with qualifying orders! http://www.stockmansteaks.com.au/chaffee ✅ 60-minute consultation with Dr Chaffee https://calendly.com/anthonychaffeemd/60-minute-consultation ✅ Dr Chaffee's new website: www.thecarnivorelife.com Contact and Follow Dr Chaffee: ✅INSTAGRAM: @anthonychaffeemd www.instagram.com/anthonychaffeemd/ ✅TWITTER: @Anthony_Chaffee ✅ 60-minute consultation https://calendly.com/anthonychaffeemd/60-minute-consultation Linktree at: ✅ https://linktr.ee/DrChaffeeMD ✅For collaborations, email at the below address: [email protected] Sponsors and Affiliates: ✅ Stone and Spear tallow and soaps referral link https://www.stoneandspeartallow.com/?ref=gx0gql8b Discount Code "CHAFFEE" for 10% off! ✅ Carnivore t-shirts www.plantfreetees.com ✅THE CARNIVORE BAR: Discount Code "Anthony" for 10% off all orders! https://the-carnivore-bar.myshopify.com/?sca_ref=1743809.v3IrTuyDIi ✅X3 bar system with discount code "DRCHAFFEE" https://www.kqzyfj.com/click-100676052-13511487 ✅Schwank Grill (Natural Gas or Propane) https://glnk.io/503n/anthonychaffeemd $150 OFF with Discount Code: ANTHONYMD Song Credit: Music by https://www.bensound.com License code: AICYC10EIJRDKB3A Music: Bensound.com/free-music-for-videos License code: XVJWRBKZE2S2L0TE Music by: Bensound.com/royalty-free-music License code: JG7TBNKWXVPITRKG Music by Bensound License code: MKUTDEGUU6VFETQV Music: Bensound License code: ZHL5IEJZPXHWXDYJ This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Dietary and lifestyle changes are only part of the complete health picture, the impact of which will depend on each person’s individual circumstances. It is important to stay under the care of appropriate health care professionals, whose advice should be sought before making any substantial dietary or other changes. #ckd #pkd #weightloss 🔑 #CarnivoreDiet #DrAnthonyChaffee #PlantFreeMD #Nutrition #Health #Wellness #Lifestyle #Diet #LiveQandA #YouTubeLive

Top Comments (10)

@krapout0877 2024-11-29

A couple things for the comments that ive experienced. If your craving "bad" food. Get yourself a couple burger patties with cheese and bacon. That worked wonders for shutting cravings down. As far as losing weight. Its taken me 9 months. Now at 5'9" and 170lbs, 41yrs old. Im powerlifting and deadlifting 550lbs!! We've also reversed my gf diabetes!! I've studied all things carnivore and I'm a huge champion for Anthony Chaffee.

492 29 replies
@MarkSmith-nr6ic 2024-11-30

I’ve been keto from June to mid September, then carnivore since. I’m down 53 pounds. 100 push ups a day. moderate dumbbell work. my family thinks I’m nuts. down from 50” waist to 42” now. lost a pound from Thanksgiving morning to Friday morning 🤣 by the way, I’m 72+ years old😎

320 13 replies
@ThatsMe1971 2024-11-30

I started January1...carnivore and no alcohol. Finally went shopping for new clothes today because nothing fit anymore. Zero working out. Went from around 206 to 154 and snug size 12 to coming home with size 6 today. Completely wild. Still losing although a slowing down and still healing at 53 yrs old.

192 25 replies
@Anthonycapone8146 2024-11-29

Haha, it's so true. I'm 52, I always say to myself how come I couldn't have found this out 15 years ago! I got into it for health reasons, not even concerned about weight. My stomach is ridiculous, you can see the muscles in it without doing any stomach exercises. My workout is basically a body part a day, not a intense workout like I would have done when I was younger, I can put muscle on easily at 52! Best decision I ever made

125 4 replies
@stockinettestitch 2024-12-01

Been carnivore since 9/30/24; 55 yr old female, down 30 lbs in 60 days - long way to go. Taking iodine and Mg glycinate - brain is super calm, no cravings, BMI from 39.9 to 35.2 - like I said: long way to go but I’m doin’ it. 🎉

120 5 replies
@patrickidoux909 2024-12-01

I want to give you a success story hoping to encourage others. I was in a bicycle accident with a TBI and 16 surgeries. On the road to recovery, I stuttered badly, lost my balance and the short term memory was completely gone. I nearly gave up. I finally was able to get back to the gym and weighed in at 246 lbs. My prior running weight was 157. I just left my trainer at 159 and 5% body fat. I'm running again, sprinting and hitting the weights hard. I can dead hang for 2 minutes, do 15 real pull ups and bench 270. The big kicker is I am 69 years old. I am never hungry. Meat, butter and eggs are all I need.

118 10 replies
@michaelstephens9852 2024-11-29

I basically just do steak n eggs and butter every day and am feeling great.

87 5 replies
@KarnivoreKaren 2024-12-01

I was a spectator at the Houston Iron Man this year. There was an 87yo man that finished his 28th Iron man!

39
@fxrcurt 2025-02-08

Anthony Chaffee you are a rock star!! I have learned so much from you. 68 years old , 1.7 years carnivore! I feel like a wild animal!!!! Ingesting protein and fat are ESSENTIAL! Ingested carbohydrates are NOT essential. Why force something on your body that it absolutely does not need just because he said, she said? No carbs = no inflammation. No inflammation = no clotting. High cholesterol = high performance. Simple as that ❤😊.

38
@musclesmouse 2024-12-03

Steak and eggs have made me feel better.

7

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