The Vitamin Deficiency that is KILLING Your Sciatica Nerve
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Top Comments (10)
My wife had bad sciatica for most of 2018. Doctors could only prescribe painkillers. Surgery mentioned. I looked at her blood labs results. One single note from a lab suggested a vitamin D deficiency. Against advice, we gave her 4000IU D3, some K2, magnesium and turmeric daily. Within 3 weeks her pain was gone and had stopped her meds. More Xrays later showed her back and spine had healed.
Vitamin D, Magnesium, Vitamin K2, B12 (Anti-Inflammatory)
I take all of these vitamins and I’m sure they help with my sciatica, but there’s one thing that takes the sciatic pain completely away. I find that if I eat sugar, I retain water and the pain returns. If I stay away from sugar, I lose my water retention, and the pain goes away
I spent 26 yrs in the Navy as an Aircrewman on P-3 Orion aircraft. My back took quite a punishment over the years. Now my lower spine(L4,L5,S1) is fused and I have been living with unbearable pain for the last 3 years. Thank God I found this channel and started following your recommendations. I’ve been following your advice. Been fasting and taking your electrolyte and K2 D3 supplements. Since I’ve started keto and cut all the garbage out of my diet I went from 238 lbs to 208 lbs. The first couple of days were brutal for me but the electrolytes and K2 D3 supplements helped as did the BP coffee! Now I feel like all of my inflamation is gone, I’ve been walking 90 min a day( I could barely walk 1/2 a mile). Anyways, I’m feeling soooo much better and I really wanted to thank you for all of the amazing life changing advice! God Bless you Dr. Berg!
Dr. Berg I hope you can read this and know how thankful I am for your channel and vast knowledge. I’ve had back pain that radiated to my leg for almost 3 months. Saw a chiropractor, orthopedic surgeon, had physical therapy and so many other stuff. Nothing worked. Then I saw your video, started taking all the supplements you recommended and bum! In 2 weeks I was pain free! You have not only helped my pain but my confidence and self esteem. I am a very active person and being unable to walk made me so depressed. Thank you from the bottom of my heart ❤️
Thank You Doctor. I have been suffering from Sacralilitis and Pelvic Neuropathy for 9 years now. I'm now a Disabled Nurse because of it. I've had numerous injections in my back, obturator nerve and intravaginally with only a few months relief each time (82 injections so far). I was diagnosed with Vitamin D Insufficiency 10 years ago and was put on 20,000 IU of Vitamin D and now I take 2,000 units four times a week and 1,000 units three times a week. My Labs for Vitamin D, Magnesium and Potassium are all Within Normal Limits (had them done last week and get them every 6 months per my PCP. I supplement Potassium and Magnesium.). I live in EXTREME PAIN 24-7 but I keep moving as much as I can using a cane but need to lay down at least every 1-2 hours for relief. Surgery has NEVER been brought up to me. My Cause they say is because I have a 20 year old Pelvic Mesh they tried to Surgically Remove but could not. They said that the 4 Anchors were wrapped in Nerves like Grape Vines. My Pelvic Prolapse is back but it's not a problem. I wish more Women understand that Prolapse is a condition They CAN LIVE WITH rather than taking a chance having it repaired and ending up like Me!!!!! I was considering getting a Consultation with The Ketamine Clinic we have here in Rochester NY. Could You please do a Video on Your feelings regarding Ketamine Infusions for Chronic Debilitating Pain Relief when nothing else has worked? I will start trying the Exercises tomorrow that You Recommend In This Video, I can already tell they will be very painful for me but I'm going to do them!!! I do sometimes lay in bed with my legs up on my Yoga Ball, that feels good but mostly I lay on My Right Side. FYI, X-Ray results just showed that I need to have a Left Hip Replacement. Will that make My Sacralilitis Worse IF I decide to have the surgery??? I also have Osteoarthritis as it runs in Both Sides of My Family. I'm just a hot mess at 62. It's been horrible for Me because I've worked since I was age 13, I have a home and yard to care for and I've had My 87 year old Mother with Me the past 6 years as She has Alzheimer's Dementia with Psychosis. Thank You for taking the time to read this. I Appreciate You!!! Western Upstate NY Here ❤ Also... I'm Sorry For Anyone Suffering From Pain 🙌❤️.
The NERVE of you posting this!!! And thank you greatly!!!
I took b12 high dose for 2 weeks and vit d with magnesium it ended my neuropathy it was like wearing socks when bare feet and like spiders running up my legs all gone now, And am now making my own collagen stock from chicken feet chopped up and boiled for 1 hour and simmered for 1hour pepper and sea salt added for taste I take a spoonful of the gelatine each morning and my sciatica and muscular inflammation pain are nearly gone after 1 week. Walking almost normal as well plus other benefits.I also eat more organic meat and less veg ,eat smaller portions and im losing weight .a win win all round. Im 78 yrs old feeling 40 ish I’ve got my life back with joy and happiness to boot. Hope this helps you all . Much love 😊😊😊
I sent this vid to a new friend. She messaged me and said she had missed work and been in bed for 4 days! 2 days after watching the video, she sent me this and said I like that he wasn’t selling anything: When I tell you that I have been taking the vitamins D, B12, and magnesium and a multivitamin for 2 days and my back pain is gone! And I’ve done the stretches that he recommends! Again thank you. That message was a God send?
You are gods child and in my prayers everyday,, i am Egyptian.. the middleast is translating your videos .. i wish you were the mainstream .. thsnk you from my heart
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Top Comments (10)
My wife had bad sciatica for most of 2018. Doctors could only prescribe painkillers. Surgery mentioned. I looked at her blood labs results. One single note from a lab suggested a vitamin D deficiency. Against advice, we gave her 4000IU D3, some K2, magnesium and turmeric daily. Within 3 weeks her pain was gone and had stopped her meds. More Xrays later showed her back and spine had healed.
Vitamin D, Magnesium, Vitamin K2, B12 (Anti-Inflammatory)
I take all of these vitamins and I’m sure they help with my sciatica, but there’s one thing that takes the sciatic pain completely away. I find that if I eat sugar, I retain water and the pain returns. If I stay away from sugar, I lose my water retention, and the pain goes away
I spent 26 yrs in the Navy as an Aircrewman on P-3 Orion aircraft. My back took quite a punishment over the years. Now my lower spine(L4,L5,S1) is fused and I have been living with unbearable pain for the last 3 years. Thank God I found this channel and started following your recommendations. I’ve been following your advice. Been fasting and taking your electrolyte and K2 D3 supplements. Since I’ve started keto and cut all the garbage out of my diet I went from 238 lbs to 208 lbs. The first couple of days were brutal for me but the electrolytes and K2 D3 supplements helped as did the BP coffee! Now I feel like all of my inflamation is gone, I’ve been walking 90 min a day( I could barely walk 1/2 a mile). Anyways, I’m feeling soooo much better and I really wanted to thank you for all of the amazing life changing advice! God Bless you Dr. Berg!
Dr. Berg I hope you can read this and know how thankful I am for your channel and vast knowledge. I’ve had back pain that radiated to my leg for almost 3 months. Saw a chiropractor, orthopedic surgeon, had physical therapy and so many other stuff. Nothing worked. Then I saw your video, started taking all the supplements you recommended and bum! In 2 weeks I was pain free! You have not only helped my pain but my confidence and self esteem. I am a very active person and being unable to walk made me so depressed. Thank you from the bottom of my heart ❤️
Thank You Doctor. I have been suffering from Sacralilitis and Pelvic Neuropathy for 9 years now. I'm now a Disabled Nurse because of it. I've had numerous injections in my back, obturator nerve and intravaginally with only a few months relief each time (82 injections so far). I was diagnosed with Vitamin D Insufficiency 10 years ago and was put on 20,000 IU of Vitamin D and now I take 2,000 units four times a week and 1,000 units three times a week. My Labs for Vitamin D, Magnesium and Potassium are all Within Normal Limits (had them done last week and get them every 6 months per my PCP. I supplement Potassium and Magnesium.). I live in EXTREME PAIN 24-7 but I keep moving as much as I can using a cane but need to lay down at least every 1-2 hours for relief. Surgery has NEVER been brought up to me. My Cause they say is because I have a 20 year old Pelvic Mesh they tried to Surgically Remove but could not. They said that the 4 Anchors were wrapped in Nerves like Grape Vines. My Pelvic Prolapse is back but it's not a problem. I wish more Women understand that Prolapse is a condition They CAN LIVE WITH rather than taking a chance having it repaired and ending up like Me!!!!! I was considering getting a Consultation with The Ketamine Clinic we have here in Rochester NY. Could You please do a Video on Your feelings regarding Ketamine Infusions for Chronic Debilitating Pain Relief when nothing else has worked? I will start trying the Exercises tomorrow that You Recommend In This Video, I can already tell they will be very painful for me but I'm going to do them!!! I do sometimes lay in bed with my legs up on my Yoga Ball, that feels good but mostly I lay on My Right Side. FYI, X-Ray results just showed that I need to have a Left Hip Replacement. Will that make My Sacralilitis Worse IF I decide to have the surgery??? I also have Osteoarthritis as it runs in Both Sides of My Family. I'm just a hot mess at 62. It's been horrible for Me because I've worked since I was age 13, I have a home and yard to care for and I've had My 87 year old Mother with Me the past 6 years as She has Alzheimer's Dementia with Psychosis. Thank You for taking the time to read this. I Appreciate You!!! Western Upstate NY Here ❤ Also... I'm Sorry For Anyone Suffering From Pain 🙌❤️.
The NERVE of you posting this!!! And thank you greatly!!!
I took b12 high dose for 2 weeks and vit d with magnesium it ended my neuropathy it was like wearing socks when bare feet and like spiders running up my legs all gone now, And am now making my own collagen stock from chicken feet chopped up and boiled for 1 hour and simmered for 1hour pepper and sea salt added for taste I take a spoonful of the gelatine each morning and my sciatica and muscular inflammation pain are nearly gone after 1 week. Walking almost normal as well plus other benefits.I also eat more organic meat and less veg ,eat smaller portions and im losing weight .a win win all round. Im 78 yrs old feeling 40 ish I’ve got my life back with joy and happiness to boot. Hope this helps you all . Much love 😊😊😊
I sent this vid to a new friend. She messaged me and said she had missed work and been in bed for 4 days! 2 days after watching the video, she sent me this and said I like that he wasn’t selling anything: When I tell you that I have been taking the vitamins D, B12, and magnesium and a multivitamin for 2 days and my back pain is gone! And I’ve done the stretches that he recommends! Again thank you. That message was a God send?
You are gods child and in my prayers everyday,, i am Egyptian.. the middleast is translating your videos .. i wish you were the mainstream .. thsnk you from my heart