Why I had to delete my last video
Dr. Boz Discusses Sudden Family Health Crisis and Pivots Content Strategy to Substack
Learn how Dr. Boz is reframing her educational delivery following a personal health shock, understand the metabolic insights applied during stress, and find actionable steps for breaking through keto plateaus.
Short Summary
- Implement advanced guidance on fasting timing (the "nothing burger") to reverse entrenched insulin resistance.
- Understand why personal stress, like major health events, directly inflates morning blood glucose readings.
- Identify the critical technical role of Medium Chain Triglycerides (MCT) in digestion and rapid ketone generation.
Dr. Boz explains the shocking onset of her husband's vision loss and the subsequent realization that deeper, ongoing thought processes require a more protected platform than YouTube. This session blends personal vulnerability with technical Q&A, demonstrating how even experienced practitioners face challenges when established metrics seem contradictory (e.g., extreme health alongside vision loss). Use this session to refine your own adherence to keto principles when facing immediate stress.
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Top Comments (10)
You have a ARMY of people who love you and are praying for Chad and for your whole family. Ignore the occasional ugliness and just feel all the love with which we’re surrounding you. Hugs!
Prayers for your husband. Your honesty is amazing
Don't ever change. You are a blessing!
Thank you for everything. My mom is in your class and I am cheering her on. I started keto for epilepsy and she is doing it for insulin resistance. Now we are a team and working together.
In this AI world, I appreciate you being real Dr Boz.
Shame on the people who feel the need to make unkind or hurtful comments.
...so sorry to hear this about your husband, Dr. Boz. May the Lord bless you with his peace and perserverance even in your challenge..
One of the most profound things I’ve ever heard a doctor say and now I’ve heard it said for a second time is, “I don’t know.” It made me hurt for you because as an old lady who has asked a lot of questions in my life, “I don’t know” is not a common answer. And as a person who asks a lot of questions I can spot bullshit answers. Your humility here is something I highly respect. I hope you find the answers you’re looking for.
Dr Boz you are a lovely human . Sending prayers your way.
First, I’m so sorry Chad has had this happen; second, I’m extra sorry some people have been critical and rude. My heart goes out to you.
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Top Comments (10)
You have a ARMY of people who love you and are praying for Chad and for your whole family. Ignore the occasional ugliness and just feel all the love with which we’re surrounding you. Hugs!
Prayers for your husband. Your honesty is amazing
Don't ever change. You are a blessing!
Thank you for everything. My mom is in your class and I am cheering her on. I started keto for epilepsy and she is doing it for insulin resistance. Now we are a team and working together.
In this AI world, I appreciate you being real Dr Boz.
Shame on the people who feel the need to make unkind or hurtful comments.
...so sorry to hear this about your husband, Dr. Boz. May the Lord bless you with his peace and perserverance even in your challenge..
One of the most profound things I’ve ever heard a doctor say and now I’ve heard it said for a second time is, “I don’t know.” It made me hurt for you because as an old lady who has asked a lot of questions in my life, “I don’t know” is not a common answer. And as a person who asks a lot of questions I can spot bullshit answers. Your humility here is something I highly respect. I hope you find the answers you’re looking for.
Dr Boz you are a lovely human . Sending prayers your way.
First, I’m so sorry Chad has had this happen; second, I’m extra sorry some people have been critical and rude. My heart goes out to you.